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Welcome to "Dear HR Diary," the unfiltered truth you wish they taught in management school. This podcast hosted by, ME, Dawn Hart, a seasoned HR and management professional with over 28 years of experience in the corporate world. Join me and some fantastic guests on a thrilling journey through the trenches of human resources and management, where expertise meets snark, sass, and a plethora of captivating stories. Drawing from my extensive background in various industries, I will bring you a ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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We present the unscripted series, "Shop Talk: The Unfiltered Truth" conversations and debate with some of the biggest names in sports,entertainment and politics, the show will air periodically throughout the year.This podcast will give listeners a one-of-a-kind barbershop, bar talk and garage talk experience, which for many men, provides a sanctuary for free-flowing and spirited discussions. The series will gather distinguished individuals who can speak honestly on sports, music,entertainmen ...
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Send us a text Episode Title: FOMO, Anxiety, and Engagement: Navigating Work Culture After the Pandemic with guest Scott Rupp In this episode of Dear HR Diary by Manage with Hart, host Dawn Hart sits down with Scott Rupp to explore the profound shifts in work culture since the pandemic. Together, they unpack: The Pandemic's Cultural Impact: How the…
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Send us a text Episode Overview: In this insightful episode, we welcome Dr. Danny Brassell, renowned reading ambassador, author, and motivational speaker, to discuss the transformative power of reading. Dr. Brassell shares his expertise on the importance of reading and communication in both personal and professional realms, delves into the science …
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Today we spoke with Tara Portelli CNHP, CHN, CCHt, PCP. It was an incredible conversation on many topics of healing, women's health and the use of PsilocybinsTara writes: Arcadia Healing Sanctum is founded on LOVE and HEALING. We pride ourselves on building wellness experiences that offer you Spiritual and Emotional healing. Our healers have each h…
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Send us a text In this episode of Dear HR Diary, host Dawn Hart dives into a crucial topic impacting workplace culture today: Respect at Work: Why Civility is the Key to Success. With increasing reports of incivility at work, this conversation explores why it has become a prominent issue, how it escalates, and what organizations and individuals can…
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Send us a text In this insightful episode of Dear HR Diary, host Dawn Hart sits down with Kathy Hadizadeh, a leadership expert and advocate for balancing emotional intelligence and mindfulness in leadership roles. Kathy shares her wisdom on navigating male-dominated industries, understanding change and burnout, and how leaders can create meaningful…
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The Wise Divine Women Podcast presents Angela Fields, CurlyCoilyTresses's founder, sharing her journey of creating hair care products for menopausal women experiencing hair loss. She started making her own products after struggling to find ones that didn't cause allergic reactions. Angela explains how menopause affects hair, including thinning, dry…
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I abosolutely loved talking to fellow Canadian Sara Frenza. She is a published fitness model and writer, nutrition and body transformation coach, and the owner of Sara Frenza Fitness and Nutrition. She went from avoiding mirrors to a published fitness model in her 40’s. After gaining over 40 lbs., with each of her pregnancies, she tried multiple di…
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Send us a text In this episode of Dear HR Diary by Manage with Hart, Dawn Hart sits down with special guest Zoe Routh to delve into the fascinating topic of "The Four Devils of People Stuff." Together, they explore how to develop a broader perspective within your organization and how to see things more clearly. Part One: Context To lead well, we ne…
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Today I speak with Dr Shivani Gupta and it was an incredible conversation about women's journey to health and the importance of self-care! "You can’t have success without self care" Shivani is unapologetic about self care because she has witnessed the toll stress and overworking can take on our bodies and quality of life. After watching family memb…
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Send us a text In this episode of "Dear HR Diary," host Dawn Hart dives deep into the world of skilled trades, exploring the vital role they play in our economy and the incredible impact women are having on these traditionally male-dominated fields. Despite the challenges women face, they're proving that they belong and can thrive in the trades. We…
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Send us a text In this episode, I am joined by the remarkable Jeremy Doran—speaker, coach, podcaster, and author. Together, we dive into the intriguing topic of communication, focusing on how to effectively engage with people who may seem "different" or challenging to understand. We Explore: The Need for Effective Communication: Jeremy explains why…
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Send us a text Show Notes for Dear HR Diary by Manage with Hart In this insightful episode of Dear HR Diary, Dawn Hart is joined by Marcy Axelrod, an expert in leadership and personal development. Together, they dive deep into the significance of bringing your authentic self to the workplace and the transformative power of genuine connections and r…
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Send us a text Episode Overview: In this insightful episode of Dear HR Diary by Manage with Hart, host Dawn Hart is joined by Kirk McCarley, a seasoned Executive Career Development and Life Coach. Together, they explore the critical role of relationships in the workplace and how HR professionals can foster these connections to enhance organizationa…
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Send us a text Introduction: Opening Quote or Thought: “Great leaders don’t set out to be a leader; they set out to make a difference.” Introduction to the Theme: In this episode, we’ll explore what it takes to be a gold medal coach for your employees. Just like an Olympic coach brings out the best in their athletes, a great manager can unlock thei…
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Send us a text Podcast Show Notes: Interview with Russel Lolacher Episode Title: The Decline of Customer Service and the Importance of Employees Guest: Russel Lolacher, Director of DriveBC Service Modernization Episode Overview: In this enlightening episode of Dear HR Diary, host Dawn Hart sits down with Russel Lolacher to explore the profound infl…
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Send us a text Welcome to another exciting episode of Dear HR Diary by Manage with Hart! I'm your host, Dawn Hart, and today, we're tackling a topic that’s both crucial and often daunting: change. To guide us through this essential discussion, we’re thrilled to have Lily Woi, a celebrated Culture Change Catalyst and Executive Coach, join us. In thi…
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VIDEO version The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six focuses on the six key areas of th…
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Send us a text Why does culture continue to be an issue for some organizations but easy for others? Does being a farmer and cultivating the culture bode better than being a carpenter and building the culture? In this episode of Dear HR Diary by Manage with Hart, host Dawn Hart sits down with Dan Bredeson, author of the acclaimed book Seeds of Cultu…
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Send us a text With SHRM's recent decision to remove #Equity from their #DEI initiatives, I found my recent podcast recording that much timelier in its release. This session was amazing when we recorded and now even more incredible in light of some of #SHRM's decisions. Join us as we dive deep into the world of Diversity, Equity, and Inclusion (DEI…
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The Wise Divine Women Podcast presents Dr. Malaka Woods, a functional integrative doctor, discusses her E3 method and the importance of addressing the root causes of health issues. She emphasizes the need to understand the body and empower individuals to take control of their health. Dr. Woods highlights the role of hormones, particularly estrogen …
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Today we spoke with Katie Chavez, a life coach, who specializes in helping women who have gone through an abortion experience. She helps her clients examine their thoughts and emotions surrounding their abortion and guides them toward self-acceptance and forgiveness. Katie emphasizes the importance of being open and sharing about the experience, as…
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Send us a text 🎉 New Episode Alert: 54 Lessons Learned in 54 Years! 🎉 Hey, Dear HR Diary listeners! 📚✨ We're celebrating a milestone this week! 🎂 Join me, Dawn Hart, as I reflect on 54 incredible years and share 54 valuable lessons I've learned along the way. From personal growth to professional wisdom, this episode is packed with insights you won'…
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Send us a text On this episode of Dear HR Diary with your host, Dawn Hart, we welcome a very special guest: Raymond Kemp, Retired Fleet Master Chief for the US Navy. 🇺🇸⚓ Episode Highlights: 🌍 Understanding and Supporting Diversity: We'll dive into the importance of recognizing and celebrating diversity in your organization. Hear how diverse teams d…
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Today on the Wise Divine Women Podcast I spoke with Dr. Mansi completed her Doctor of Naturopathic Medicine degree, summa cum laude, at the University of Bridgeport in Connecticut. She practices as a functional and holistic medicine practitioner, specializing in chronic disease, mental health, neuromuscular disease, and preventative medicine. Dr. M…
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Today I spoke with Shari Felsinger is a certified nutrition and mental wellness coach as well as an empty nest coach and author. She truly enjoys guiding people on their journey to live their very best. She has also written and published a book about her journey to releasing her adult kids out into the world. "Nobody Told Me It Would Be This Hard: …
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Send us a text Get ready to truly understand what happiness is in the workplace with our upcoming podcast episode featuring the incredible Lindsay Tsang, Transformative Executive Coach & Strategic Visionary: Crafting Happier, High-Performing Workplaces! 🌟 In this lively and illuminating conversation, Lindsay shares the connection between positive p…
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Send us a text Fail. The four letter F word! In this episode we dive in with special guest Alex Love discussing failure. How do we overcome it, how do we deal with it, and how to we accept risk. This episode discussing where people get it wrong and how we can accept that failure is okay. It's part of evolving and part of change and growth. What typ…
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The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six focuses on the six key areas of the body that ar…
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Send us a text Get ready to learn about Sustainable Success with our upcoming podcast episode featuring the incredible Jennifer Keable, Success & Well-Being Strategist! 🌟 In this lively and illuminating conversation, Jennifer shares her story of burnout and how she experienced what many of us do, the praises and encouragement of being "so strong" t…
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Today I spoke with Dr. Alan Bauman, a leading hair surgeon, in Florida and New York. Dr Bauman shares his journey into the field of hair loss and restoration. He emphasizes the importance of a holistic approach to hair health, considering factors such as nutrition, lifestyle, and hormonal balance. Dr. Bauman discusses the role of genetics in hair l…
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Send us a text In this episode, Dawn dives into the critical issue of workplace burnout, highlighting its prevalence and serious implications. Utilizing statistics and definitions to establish the gravity of the problem, she outlines the three dimensions of burnout as defined by the World Health Organization. This episode, as usual, will leave you …
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Today I spoke with Dr Sharon Surita, PhD, a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her personal four-year journey to overcome challenges with dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmenta…
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Send us a text In this episode, Dawn speaks with David Walker, a seasoned professional in human capital strategy and former Comptroller General of the United States. They dive into Dave's unique journey through human resources and leadership, highlighting his extensive experience from Arthur Anderson to the Government Accountability Office. Key top…
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Today I spoke with Teresa Trieb of She Breath. Teresa is a somatic breath therapist from Germany helping women gain access to their subconscious mind, release trapped emotions, and help rewire their brain through the power of transformational breathwork. Her success is having conquered her panic attacks, anxiety, and depression through breathwork. …
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Send us a text In this episode we chat with Victoria, an award-winning executive leader and best-selling author, to discuss the nuances of leadership, the importance of authenticity, and the journey through corporate executive roles. Beginning her executive journey at the young age of 24, Victoria shares her extensive experience in leadership, incl…
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Today I spoke with Christine MacCarroll is a Functional Nutritionist, Board Certified in Holistic Nutrition(TM), and a Certified Brain Health Professional. She’s also a woman with late-diagnosed ADHD, and mom to a daughter with ADHD. After helping her then-2-year-old daughter overcome a neurological speech disorder using nutritional therapy, she re…
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Send us a text In this episode, we chat with Anne Welsh, a specialist in leadership coaching and work-life integration for women in STEM and healthcare, focusing on the challenges and solutions for working parents. The discussion covers statistics on paid family leave across the United States, the inadequacies of FMLA, the need for emotional, menta…
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Emma Nicholls, the ‘Diabetic Duchess’ is a certified Health Coach and Food Scientist on a mission to support diabetics on their journeys to improved health and wellness. Emma has lived with Type One Diabetes for over 44 years and knows that the ownership of her longevity and well-being sits firmly in her hands. In her early 50s, Emma was faced with…
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Today on the Wise Divine Women Podcast I speak to Dr Diane Mueller, Lyme specialist and creator of MyLymeDoc.com take the quiz today! Today she offering this fabulous offer to our American Listeners. She writes: In order to heal from Lyme You Must Rewire Your Mind. Commonly, people are told that their pain, fatigue, brain fog, and strange symptoms …
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Today I spoke with Mary Ann Stenquist, Spending Coach who teaches women how to become unshoppable so they can afford the life they want with the money they already have. She teaches how to overcome the urge to shop by teaching why we shop and how to stop spending before it happens. She is passionate that all women deserve to find the money to not j…
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Send us a text In today's episode, Dawn chats with Andrea Johnson to explore the importance of identifying and living according to one's core values for authentic leadership. Andrea, an expert in empowering executives and founders, shares her insight into how uncovering core values is crucial for resilience, authenticity, and making a positive impa…
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Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain As discussed grab your ⁠How To Boost Your Estrogen Metabolism Checklist ⁠ Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and…
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Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain As discussed grab your How To Boost Your Estrogen Metabolism Checklist Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and cl…
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Today we chat with Casey Kang Head, a 3x survivor of acute lymphoblastic leukemia & stroke survivor. Now a trauma-informed cancer coach who teaches survivors how to reclaim their lives and learn how to live healthier to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear. Casey is the Author of “Finding Your …
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Send us a text In today's episode, Dawn explores the concept of 'superpowers' in the HR and management world. She shares insights and stories from a recent HR conference that she attended, focusing on the importance of recognizing and nurturing one's unique strengths—or superpowers—at work. Whether she was discussing how to identify these superpowe…
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Today I speak to Rev. Christine Vaughan Davies who runs the hospital chaplaincy department at Robert Wood Johnson University Hospital. She is an ordained Presbyterian Minister, a Certified Educator with the Association of Clinical Pastoral Education, a Seminary Professor and a trained Spiritual Director. She earned her Master of Divinity degree fro…
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Send us a text In this second episode with Josiah Pledl, Dawn and Josiah discuss the fascinating topic of emotional intelligence in leadership and everyday communications. Josiah showcased how executing emotional intelligence can drive results while protecting the dignity of everybody involved, emphasizing the importance of connecting the head to t…
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Today we continue learning about how nutrition plays a vital role in Breast and Hormone Health ⁠Part 1 ⁠ ⁠Part 2 ⁠ Part 3 Are you prepared to embrace the empowered woman you have become in this new phase of life? Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new lif…
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Today we continue learning about how nutrition plays a vital role in Breast and Hormone Health Part 1 Part 2 Are you prepared to embrace the empowered woman you have become in this new phase of life? Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewe…
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