Những podcast Growth Mindset Psychology hay nhất (2024)

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289. 7 Ways to Slow Down and Actually Enjoy the Holidays this Year as a Mom. 33:05

3d ago33:05

33:05

When you think of the Christmas season do you think of peace and sweet baby Jesus? Or rush, go, run, hurry, more, more more!? I know so many of us would say the latter, to the point where we don’t always even look forward to this season because of all the work it entails, especially in a season of motherhood. Today I want to talk about 7 ways to ac…

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How To Gracefully Deal With Life Problems 23:43

3d ago23:43

23:43

A 3 part decision framework to understand and solve any frustration. Ultimately all problems are a perception of the mind. Sometimes there is a way around or through the problem that we can't see. This episode Sam Webster explores a framework to help us diagnose the problem we are experiencing so we can correctly deal with it. Problems we want to h…

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2 Non-Sucky Lessons That Build Real Gratitude for Skeptical People 22:29

6d ago22:29

22:29

Burn the manifestation guide and step away from the affirmations. Here are some unusual but realistic ways to build happiness, wonder and gratitude for the world around you. We all know we "should" build more gratitude if we want to be happier. You may have heard of gratitude journalling or even be practising it. Today we explore ideas that aren't …

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How To Increase Your Intelligence and Become A Deep Thinker 38:57

10d ago38:57

38:57

5 practices to adopt and 3 bad habits to avoid to improve mental clarity and decision-making. This episode covers some of the best lessons from Cal Newport's writing on Deep Work and Slow Productivity. We focus on becoming deeper thinkers who question easy answers and build opinions from a place of deep understanding. Top lessons: How to avoid shal…

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Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego 33:11

13d ago33:11

33:11

Stop getting in your own way by spotting the lies your mind wants you to believe. Learn about the psychology behind the hidden biases that blind us from the truth. This episode explains the main reasons behind the biggest mistakes you make in life and how to overcome them. Takes homes: The link between IQ and the ability to lie to ourselves Warning…

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AI & Personal Growth: How to Spark Creativity and Deeper Thought Using ChatGPT (with Tim O'Shea) 41:01

17d ago41:01

41:01

How to use AI to avoid lazy thinking traps and think deeper, faster, and with greater perspective. Tim O'Shea joins the podcast to talk about ways to genuinely improve your thinking with AI. Employing a self-improvement coach is expensive. As well as a writing coach or a therapist or a coder or an accountant or an SEO strategist. Generative AI has …

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34 Unconventional Life Lessons You Don't Learn In School 40:23

20d ago40:23

40:23

Mental models, hard truths & priceless wisdom I wish I knew 10 years ago. From how to really think about IQ or Money to establishing the point of your life in a confused society. This episode covers 34 of my favourite and unintuitive lessons this year for getting along in the world without regrets. Some of the main themes covered: Pursuing the righ…

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The Psychology of Last Minute Voters - The hidden mind games controlling the election 42:09

24d ago42:09

42:09

Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election. We dive into the hidden forces in our minds that sway our decisions when we don't know how to decide. From Free Will to Confirmation Bias, Appearances and a Turn of Phrase. What doesn't matter and what could make all …

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The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking 34:57

27d ago34:57

34:57

We celebrate 'hard work" but forget to consider the benefits of thinking "hard thoughts". This episode teaches how to navigate uncertainty without taking easy options by building a capacity for complexity. Allow doubt to improve our decisions Understand multiple causes behind outcomes Reduce judgement of others Improve your field of vision Weight s…

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7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve 31:59

1M ago31:59

31:59

A lot of the self-improvement industry and advice is backwards. The more books we read the further away from our goals we become. Ultimately we want to be happier yet we are accruing more and more things to fix before we are happy with ourselves. In this episode, we explore the biggest paradoxes where the work we do can make us more brittle and bre…

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Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset 26:30

1M ago26:30

26:30

A masterclass on showing up as your best self. No toxic overworking or ultra-positive crap, but instead knowing and being yourself. We learn how to: Honestly understand our emotions Resist unnecessary mental time travel Distinguish our wants and our values Get a grip on reality and get a grip on yourself with this short episode with no punches pull…

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Master Finishing Things - Unblock Creative Constipation, Avoid Side-projects & Find Focus 36:57

1M ago36:57

36:57

Unconventional Strategies to finish important things and ease the overwhelm in your life. You might have a burning pile of unfinished side projects. For some reason reading another book on productivity doesn't solve the problem. This episode covers uncommon ideas that actually work even for people with ADHD. This episode will help you: Let go of ba…

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How to Be Remembered in a Forgetful World - 3 Rules to Build Lasting Impressions 26:07

1M ago26:07

26:07

Win friends and influence people by being yourself, with style We all have different skills that are worth others knowing about. What isn't so easy is communicating those qualities in a believable, effective, and timely manner. Today's episode will show you how to build and tell your story whilst crafting a better presence: Psychology of authentici…

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How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger 41:03

1M ago41:03

41:03

Practical Psycholgoy lessons from Warren Buffet's business partner. Ideas used to create rational thinking and build a Trillion-Dollar empire. Today we dissect the best lessons from "Poor Charlies Almanac" A blueprint for rational thinking and sensible investing. Charlie Munger loved Psychology and wanted there to be a course on Practical Psycholog…

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Podcast Growth Mindset Psychology

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Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology

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MORNING, MAMA | Reclaim Your Peace Through the Power of God and the Tools of Psychology- Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger

Brittany Wilson, MFT | Christian Mental Health Coach

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289. 7 Ways to Slow Down and Actually Enjoy the Holidays this Year as a Mom. 33:05

1
How To Gracefully Deal With Life Problems 23:43

1
2 Non-Sucky Lessons That Build Real Gratitude for Skeptical People 22:29

1
How To Increase Your Intelligence and Become A Deep Thinker 38:57

1
Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego 33:11

1
AI & Personal Growth: How to Spark Creativity and Deeper Thought Using ChatGPT (with Tim O'Shea) 41:01

1
34 Unconventional Life Lessons You Don't Learn In School 40:23

1
The Psychology of Last Minute Voters - The hidden mind games controlling the election 42:09

1
The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking 34:57

1
7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve 31:59

1
Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset 26:30

1
Master Finishing Things - Unblock Creative Constipation, Avoid Side-projects & Find Focus 36:57

1
How to Be Remembered in a Forgetful World - 3 Rules to Build Lasting Impressions 26:07

1
How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger 41:03

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