DeAvera Todd & Danielle: Self-Esteem, Confidence & What Hard Work Really Means

10.0 Podcast by Train Like A Gymnast

In this episode, DeAvera and I discuss the following:

• Who is DeAvera Todd? (0:20)
• What part of coaching lights you up the most? (4:42)
• Is your coaching style based on personal experience or feedback from athletes? (7:28)
• What would you say to those who expect to get things right away and feel like a failure when they don’t? (10:34)
• Why is it important to focus on the details in your own training or when coaching athletes? (12:07)
• What do you think needs to change in gymnastics culture? (15:37)
• What is a step that coaches can do to create a happy balance of work and play in the gym? (19:10)
• What does it mean to train like a gymnast? (22:03)
• What is your vision for the future and how can people get involved with you? (23:47)

UPCOMING EVENTS:

Digital Summit: Join our next virtual event on YouTube Live and join others from around the world who love to train the same way you do and learn from Olympians, trainers, acrobats, stunt performers, and former gymnasts, all in one day! Learn more at www.trainlikeagymnast.com/summit.

2020 Lake Tahoe Retreat: Surround yourself with likeminded people, do the deep holistic work to become your best self, and actually EXECUTE the strategies you learn that will transform your life to the next level. Improve your life and the lives of all those around you! Learn more about this gymnastics and personal development experience here!

FREEBIES:

• My 20 FAVORITE At-Home Gymnastics Drills

• Want To Win A FREE Coaching Session With Danielle?

If you’ve loved everything in this episode or about our podcast in general, we'd love to hear from you! We may even shout you out in a future episode! If you want to enter, just leave us a 5-star review and send us a screenshot to [e-mail]!

• Want to join our #TLAGTeam and get access to private calls like this?

If you're a former gymnast, dancer, or cheerleader who loves to train like a gymnast still, we'd love to see your application! Head to www.trainlikeagymnast.com/team to apply!

FOLLOW US ON SOCIAL:

Train Like A Gymnast Instagram (#TrainLikeAGymnast)

Train Like A Gymnast Website

Danielle's Instagram

DeAvera Todd's Instagram

Danielle helps athletes regain confidence in their identities so they can show up as their best self in all areas.

Intro/Outtro Music: Creative Minds from Bensound

--- Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support