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Talkin’ Sh*t: The Best Solutions to Release Trapped Toxins Inside You
Manage episode 380134869 series 1936564
Let’s talk some sh*t. Literally.
Did you know you could be carrying 7-10 pounds of stuck poop inside your belly right now?
Primarily because you may be eating a little too much of the ultra-processed foods (burgers, pizza, chicken nuggets, sugary drinks, pre-packaged meals, and even chips and crackers).
But also because we live increasingly stress-filled, sedentary lives.
Discover 3 ways to shake loose the trapped 💩 inside your gut so you can feel lighter, happier, mentally clear, and have a flatter belly.
Grab my “Cleanse” Protocol here: www.hayleyhobson.com/cleanse.
Order my fav Coffee Enema: https://happybumco.com.
(Enter coupon code HAYLEY to score an extra 5% off)
Click here to listen to my Coffee Enema episode.
Connect with me on Instagram, TikTok, and Facebook. And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.
117 tập
Manage episode 380134869 series 1936564
Let’s talk some sh*t. Literally.
Did you know you could be carrying 7-10 pounds of stuck poop inside your belly right now?
Primarily because you may be eating a little too much of the ultra-processed foods (burgers, pizza, chicken nuggets, sugary drinks, pre-packaged meals, and even chips and crackers).
But also because we live increasingly stress-filled, sedentary lives.
Discover 3 ways to shake loose the trapped 💩 inside your gut so you can feel lighter, happier, mentally clear, and have a flatter belly.
Grab my “Cleanse” Protocol here: www.hayleyhobson.com/cleanse.
Order my fav Coffee Enema: https://happybumco.com.
(Enter coupon code HAYLEY to score an extra 5% off)
Click here to listen to my Coffee Enema episode.
Connect with me on Instagram, TikTok, and Facebook. And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.
117 tập
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