#213 - Mastering Stress Management for Business Success - A Fresh Perspective On Business
Manage episode 440850420 series 3579635
Let’s talk about stress bay-be…
It’s a taboo subject and often isn’t really talked about as much as it should be…
Through fear of judgement, perceived weakness or failure and a worry our future customers will steer clear
BUT it’s something that impacts a lot of folk, especially in business and we believe that we should talk about it more, as it really helps
Being vulnerable is what makes us HUMAN and humanity is important in business and life.
The impact it can have on a person is huge, from issues with sleep & appetite, anxiety, depression, mental breaks and burnout
Join Laura & co-host Tony in today’s episode as they share their personal experiences and also what helped them through various anxiety attacks etc…
To ultimately stop them from happening, because if things do get too much then it’s a vicious cycle as it impacts performance, and sometimes success & growth
Sharing the challenges we face helps us AND the people we share them with as it’s reassuring to know that we aren’t alone
Even Steven Bartlett & his podcast guests have experience problems in their business history!
PS we're up for an award tonight, wish us luck!
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