14. Habits to level up in 2024 (My Ins and Outs for January)

A little Atypical

Every 3rd Friday of the month, Lay takes a break to do a girl chat-type episode. This week is all about her ins and outs from things she's been doing to level up. Her "ins" are the habits she has been doing from the end of November to early December of 2023. Her "outs" are things she's decided to leave behind in the previous year. Also, she added another category which is wanna tries which is things she started recently or looked into to want to add to her life.

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Chapters

00:00 - Intro

00:58 - My ins

20:02 - My outs

27:05 - Wanna tries

29:44 - What I’m grateful for

30:30 - Self care oracle card pull

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January 2024 Challenge

https://youtu.be/I6u7S4za7TA?si=e76Rk-0EcXiE3eNf

Extra Content

• [MOST RECENT BLOG POST] Reinventing yourself after a healing era: https://www.simplylay.com/post/reinventing-yourself-after-a-healing-era
• How to build a routine to accomplish Self Discipline: https://www.simplylay.com/post/how-to-build-a-routine-to-accomplish-self-discipline
• Self-care ideas for winter: https://www.simplylay.com/post/self-care-ideas-for-winter

Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

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Tags

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