How To Avoid Being Overwhelmed During The Festive Season

A Tribe Called HER

While Christmas is the season to be jolly, it can also be a source of stress and sometimes pressure. On today’s episode, I have put together some tips to stop the stress and make the season jolly. Don’t forget to get a copy of Dear Woman, Stop & Breathe. It’s a prompt to step back every now and then to appreciate life’s precious moments through self-care. A blend of fiction and non-fiction, it has inspiring thoughts, affirmations as well as practical guides. You can order from here: Amazon US: https://www.amazon.com/dp/B08LNR69SB Amazon UK: https://www.amazon.co.uk/dp/B08LNR69SB Okada Books: https://okadabooks.com/book/about/dear_woman_stop_and_breathe/38151 Want to connect with me, share an experience, contribution, suggestions or questions? Let’s chat on Instagram @yejadewakun & @atribecalledherpodcast. If you'll love to send me an email, holla at [e-mail].