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Cheryl Anderson: Success with Your New Year’s Resolutions
Manage episode 395700650 series 3530690
Nội dung được cung cấp bởi Lisa Granger. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lisa Granger hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Have you ever made a New Year’s Resolution you didn’t keep? We are going to get real today as we talk about some of the reasons why we fail to keep our resolutions and then some ways to achieve our goals. This conversation with Cheryl Anderson with Gain Clarity Coaching and Consulting is power-packed with practical tools and tips to overcome the obstacles that keep us from keeping our resolutions and succeeding in our goals.
Why people fail with resolutions: 1. People are not clear on their goals. 2. People get overwhelmed. 3. People don’t know their why. 4. People get discouraged. 5. Growth is not a linear process.
To achieve goals: 1. celebrate wins. 2. Share with someone. 3. One day at a time. 4. Know your why. 5. Think about your thinking.
Cheryl Anderson is a licensed psychotherapist with over 31 years of experience. She lives in Florida with her husband and they have two adult daughters. Her passion is coaching and encouraging people to lead themselves well.
https://www.gainclarity.coach/
Let's Connect:
Website: Lisa Granger
Facebook: Lisa Granger, A Woman's Heart
Instagram: Lisa Granger
Linked In: Lisa Granger
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