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Present Moment Mindfulness - with Ted Meissner
Manage episode 447539238 series 3611686
Nội dung được cung cấp bởi Action for Happiness. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Action for Happiness hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Ted Meissner hosts one of the most influential podcasts on Mindfulness, called Present Moment Mindfulness. Ted has had over 100 podcast conversations with experts, practitioners and influencers in the Mindfulness space. We talk about the common themes and learning lessons he has had after interviewing so many amazing people. Ted is also a Mindfulness teacher and you can find out more about his courses (MBSR Live) and online material at presentmomentmindfulness.com. Some of the subjects we cover today are:
-Learning lessons from over 300 podcast conversations (12:40)
-Not letting the enthusiasm run ahead of the science (15:45)
-Ted's feedback on 'negative' Mindfulness articles (20:05)
-Even taught in the right way, Mindfulness is not for everybody (24:06)
-Words of advice to those starting a Mindfulness practice (33:50)
Reach out to Ted at presentmomentmindfulness.com and follow him on Twitter @PresMomentMind
To watch the video podcast, visit www.actionforhappiness.org/podcasts
Hugs,
Gui - Podcast host
About Gui - www.renaissancepodcast.com
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