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Tim Wagner - Breathwork to Relieve Stress in Business
Manage episode 424788325 series 3578310
Nội dung được cung cấp bởi Christél Rosslee-Venter. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Christél Rosslee-Venter hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
How stressed are you and how is it affecting your day?
The ongoing advice to ‘take a breath’ irritates you to the core of your being, but somewhere, deep down inside, you know you are screwed if you don’t.
Enter Tim Wagner. The Breathwork Alchemist.
Tim Wagner has literally written the book on how stress in business can influence your body, and how breathwork techniques can resolve the problem.
>>> Get the why’s, the why not’s, plus the how-to’s in this episode on Tim Wager, The Breathwork Alchemist.
Keen on finding out more? Download Tim's book FROM BURNOUT TO ALLOUT here.
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More about Tim Wagner:
professionalpointer.com/breathwork
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