NEW - Episode 93: “The Importance of Vulnerability”

Adventures of the Airstream Oracle

May is mental health month, so today’s episode is a deep deep deep dive into vulnerability and authenticity - speaking my truth where mental health is concerned - and the importance of cultivating a supportive tribe as a safety net for those times we land in darkness. I share with you my own journey through depression and anxiety, as well as some tools and tips for pulling yourself out of that deep dark place the way I learned to. Reach out if you need support. I’m here for you. *** Trauma warning: I do cover the topic of suicidal thoughts in this episode, but I also provide tools and tips for those who might need them. --- Support this podcast: https://podcasters.spotify.com/pod/show/airstream.oracle/support