Self-Care Tips for Caregivers

AGELESS GLAMOUR GIRLS (AGG) PODCAST

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Caregiving. Just about all of us can relate. It's a very familiar scene in homes around the world, and the number of people in that role continues to grow, along with our aging population. Statistics now show an estimated 11.5% of us are taking care of loved ones. But who's looking after the givers? We're talking self-care. As we continue our summer hiatus, we bring you yet another great podcast from our Season 1 files. "Self-Care Tips for Caregivers" first aired in April of 2022.
The role of a family caregiver can be rewarding, but also challenging and lead to burnout - which is why self-care becomes even more important to caregivers. It's time to recharge!

On this week's Ageless Glamour Girls podcast: "Self-Care Tips for Caregivers," two amazing guests join us to share their insights. They're Denise M. Brown, a Certified Caregiving Consultant and Founder of the Caregiving Years Training Academy, and Denice Rhodes, a Certified Health Coach, Caregiver, and Caregiver Advocate, and Founder of the Facebook group, Health Tips For Women Who Care For Elderly And Autism.

Denice Rhodes: https://www.facebook.com/groups/DenicesTotalWellness

Denise M. Brown: https://www.careyearsacademy.com/denise/

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Podcast Producers: Purple Tulip Media, LLC and WEG Media Group, LLC