Artwork

Nội dung được cung cấp bởi Asha Marinella. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Asha Marinella hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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[Time Capsule, Day 419.5] stay hydrated lol - PROPER self care to avoid creative burnout !!!

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Manage episode 451310793 series 3081743
Nội dung được cung cấp bởi Asha Marinella. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Asha Marinella hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

210816 (1:52am) Day 419.5 of #AliveWithArt. This day has a "0.5" because actually... This was during a period where I didn't track the little things I did in that day! I think if I'm not mistaken, since starting the whole #AliveWithArt thing - I never missed a day. Ever. Until this period - because I got sick and barely had any strength. My records (records??) show that Day 419 was 210806, then Day 420 was 210828 already. I think this was the time that I genuinely felt that something truly needed to change, if I wanted to move forward and not get stuck in a cycle. Here were my keypoints: - came from another sickness - 1 whole week !!! (sidenote: i was so sick i binge watched series so quickly and just spent my days in Duolingo lessons every single freaking day!!) - getting sick now made me realize i suck at taking care of myself?? - NTS self care so u dont burn out - idk what to do w my life anw; i dont have work ;_; - focused on recovering, trying to set a direction - The Secret Life of Walter Mitty OST makes me feel better - esp Stay Alive by Jose Gonzalez makes me feel anchored - i only live for BTS content and merch - i cant spend endlessly and not have work !! (pls be financially responsible) - it's become a pattern of getting sick and having to care for myself - was impatient but was also ok being sick - aside from fixing bills, i had no idea what to do with my life - trying not to be hard on myself especially given all i've been thru!! - don't compare urself to other people's timelines bc it's unfair to yourself!!! - 2nd time getting sick in 2021 (1st was the lockdown anniversary/before my birthday) - does everything in life need a key takeaway?? - ... still, key takeaway: take care of myself more This was from my previously unemployed era and honestly? Some points still resonate, but I'm happy that some points I know I've also grown in!! :) Like these days I'm a bit less impatient with myself when I'm sick hehe. Original title: stay hydrated lol 1:52am 210816 ~ socials ~ TikTok https://tiktok.com/@ashamarinella Instagram https://instagram.com/ashamarinella Facebook https://facebook.com/ashamarinella For more, check out my socials https://linktr.ee/ashamarinella

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45 tập

Artwork
iconChia sẻ
 
Manage episode 451310793 series 3081743
Nội dung được cung cấp bởi Asha Marinella. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Asha Marinella hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

210816 (1:52am) Day 419.5 of #AliveWithArt. This day has a "0.5" because actually... This was during a period where I didn't track the little things I did in that day! I think if I'm not mistaken, since starting the whole #AliveWithArt thing - I never missed a day. Ever. Until this period - because I got sick and barely had any strength. My records (records??) show that Day 419 was 210806, then Day 420 was 210828 already. I think this was the time that I genuinely felt that something truly needed to change, if I wanted to move forward and not get stuck in a cycle. Here were my keypoints: - came from another sickness - 1 whole week !!! (sidenote: i was so sick i binge watched series so quickly and just spent my days in Duolingo lessons every single freaking day!!) - getting sick now made me realize i suck at taking care of myself?? - NTS self care so u dont burn out - idk what to do w my life anw; i dont have work ;_; - focused on recovering, trying to set a direction - The Secret Life of Walter Mitty OST makes me feel better - esp Stay Alive by Jose Gonzalez makes me feel anchored - i only live for BTS content and merch - i cant spend endlessly and not have work !! (pls be financially responsible) - it's become a pattern of getting sick and having to care for myself - was impatient but was also ok being sick - aside from fixing bills, i had no idea what to do with my life - trying not to be hard on myself especially given all i've been thru!! - don't compare urself to other people's timelines bc it's unfair to yourself!!! - 2nd time getting sick in 2021 (1st was the lockdown anniversary/before my birthday) - does everything in life need a key takeaway?? - ... still, key takeaway: take care of myself more This was from my previously unemployed era and honestly? Some points still resonate, but I'm happy that some points I know I've also grown in!! :) Like these days I'm a bit less impatient with myself when I'm sick hehe. Original title: stay hydrated lol 1:52am 210816 ~ socials ~ TikTok https://tiktok.com/@ashamarinella Instagram https://instagram.com/ashamarinella Facebook https://facebook.com/ashamarinella For more, check out my socials https://linktr.ee/ashamarinella

  continue reading

45 tập

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