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ANCHORS OF ENCOURAGEMENT | Adoption, Adoption Trauma, Adoptive Parents, Biblical Encouragement, Encouraging Bible Verses, Journaling, Journaling Prompts
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143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts
Manage episode 434308522 series 3372842
Nội dung được cung cấp bởi Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hi Neighbor,
Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is.
Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling.
This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity.
In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh.
Hope and healing are on the way.
Your Neighbor,
Tim
P.S. To reach out to me, email tim@anchorsofencouragement.com
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