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Ep22 Resilience
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Nội dung được cung cấp bởi Andrea Elizabeth and Anonymous Mom. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andrea Elizabeth and Anonymous Mom hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
This week, we talk about resilience. Topics include a breakdown of how resilience is defined, ways for kids and adults to build resilience, and common misconceptions of resilience based on our personal perspectives. How do you perceive resilience and what experiences have made you more resilient? Join the discussion over on Facebook: https://www.facebook.com/groups/anonymousmom
Thanks for listening!
The music used for Anonymous Mom was created by Muza Production on Freesound.org https://freesound.org/people/MuzaProduction/
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Sources:
https://en.wikipedia.org/wiki/Psychological_resilience
https://developingchild.harvard.edu/science/key-concepts/resilience/
https://www.merriam-webster.com/dictionary/resilience
https://www.apa.org/topics/resilience/building-your-resilience
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