Are you Being Made Wrong? Exploring Introvert Shaming

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

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Nội dung được cung cấp bởi Angela Mazzi. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Angela Mazzi hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Peak Travel

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You Can Visit All Seven Continents. But Should You? 26:46

cách đây 15 ngày trước26:46

Nghe Sau

Danh sách

Thích

Đã thích

26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

cách đây khoảng một năm trước 27:49

MP3•Trang chủ episode

Introvert shaming is a real phenomenon that blunts the leadership impact and contributions of nearly 50% of the population. Our extrovert-forward culture sets expectations for how we interact that undervalues introvert traits. listen in to learn how to reclaim your power as an introvert.

Introverts can experience bullying over social performance. This causes you to invalidate your own feelings and blame yourself if a meeting or networking event isn't a home run. If can also cause you to be unfavorably compared to extroverted counterparts.
The social tools we are given from early childhood on are rooted in an extroverted persona. Don't blame yourself if they aren't working or you don't feel comfortable using them.
Seek out a social magnet who can help you navigate social situations and break the ice for you.
Introversion occurs along a spectrum and is situational. When you put yourself in a situation where you are more comfortable, you will be more successful.
Find introvert role models.

CHECK OUT LEADERSHIP FOR INTROVERTS HERE: http://architectingpodcast.com/index.php/leadership4introverts/

Stay Inspired,

Angela

Join the architecting community:

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Instagram

Clubhouse

Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

284 tập

#Careers #Arts #Business #Podcasting Education #Self-Improvement #Graphic Design #Angela Mazzi

Are you Being Made Wrong? Exploring Introvert Shaming

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

Introverts can experience bullying over social performance. This causes you to invalidate your own feelings and blame yourself if a meeting or networking event isn't a home run. If can also cause you to be unfavorably compared to extroverted counterparts.
The social tools we are given from early childhood on are rooted in an extroverted persona. Don't blame yourself if they aren't working or you don't feel comfortable using them.
Seek out a social magnet who can help you navigate social situations and break the ice for you.
Introversion occurs along a spectrum and is situational. When you put yourself in a situation where you are more comfortable, you will be more successful.
Find introvert role models.

CHECK OUT LEADERSHIP FOR INTROVERTS HERE: http://architectingpodcast.com/index.php/leadership4introverts/

Stay Inspired,

Angela

Join the architecting community:

Facebook Group

Instagram

Clubhouse

Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

284 tập

#Careers #Arts #Business #Podcasting Education #Self-Improvement #Graphic Design #Angela Mazzi

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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Earth Day 2025: Practice Models for Public Health Interview with Molly Scanlon 40:42

cách đây 16 hours trước40:42

40:42

What's considered sustainable from a public health perspective? Not necessarily the same things that we might otherwise uphold. We celebrate the 2025 Earth Day theme of Our Power, Our Planet with architect and integrative environmental specialist Molly Scanlon who shares insights on a new model for architecture practice. Adjacent industries hold the key to practice innovation. Seeing the issues through another point of view moves us past the constraints of business as usual. Advocacy requires having a flexible perspective and taking initiative to build your expertise and avenues of impact Things don't change unless you do. Buildings can become a non-pharmacological intervention in the world of public health as we add additional research related to safety and sustainability. Architects can provide a holistic vs. a traditionally component based understanding common in public health. Pick the right opportunities and keep your schedule open so you have the time and energy to get involved with what matters to you. CONNECT WITH MOLLY: https://www.linkedin.com/in/molly-m-scanlon-phd-faia-facha-0116b813/ Join the leadership challenge: https://architectingpodcast.com/index.php/leadershipchallenge/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Loyal too Long? How sunk cost fallacy impacts your career 14:51

cách đây 8 ngày trước14:51

14:51

When are determination, loyalty, persistence not virtues? When you're deploying them in a no-win situation. There are more landmines like this than you might think in your career landscape. In today's episode, you'll learn how behavioral economics is keeping you stuck in situations that are aging like milk. Know when having grit is worth the payoff and when it's wasting your time. The more time, money or effort you invest, the more you feel responsible for achieving success, and the less likely you are to abandon what's not working. When you feel like you should keep trying, also consider the cost of a missed opportunity. What didn’t you do, explore, discover because you’re pouring resources down the drain? What did you put at risk in terms of your stress level? Your health, your well being? Make sure that your expectations are realistic and clearly communicated Don't get so emotionally invested that you can't walk away. Think about milestones and success measures and have a plan for what happens if they aren't met. Ask "what's the best that could happen?" Then decide if that answer is good enough. Join the leadership challenge: https://architectingpodcast.com/index.php/leadershipchallenge/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

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Urban Healthonomics: Martin Prince-Parrott Talks with Architects as Healers: Buildings as Medicine. 46:45

cách đây 16 ngày trước46:45

46:45

In this crossover episode, you'll hear the conversation we had on Architects as Healers: Buildings as Medicine with Martin Prince-Parrott about his new book Urban Healthonomics. You'll learn practical strategies to build for health, well being and economic vitality. The economics of sustainable healthy cities in an interconnected web of downstream (consumer) and upstream (policies/incentives). Look at change from multiple viewpoints: citizen, architect, engineer, developer, policy maker, stakeolder There are tangential economic impacts to poor air quality urban heat islands, water pollution, and social isolation. Addressing them requires forging uncommon public and private partnerships. Cities are multi-generational Preventing despair is our imperative. In hope, we believe solutions are possible and work towards them. CONTACT MARTIN: https://www.linkedin.com/in/martin-prince-parrott-founder-sci-fi-infrastructure-builder/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
An Ecosystem for Design Innovation: Interview with Noam Platt 30:28

cách đây 23 ngày trước30:28

30:28

The story of non-profit MakeGood was forged in architect Noam Platt's desire to help people with disabilities. Whether you also have a passion for assistive technology or some other cause lights you up, you don't have to wait for a project to have an impact. Learn why he thinks architects are uniquely qualified (and called) to lead positive change in the community and how to get started. Assistive technology is an emerging field that needs the creative thinking and problem solving skills of architects and designers. Finding areas like this and lending your expertise to them can have a lasting impact on your community. When you advocate and for something that helps people, you're not worried about asking for help or support. Embarrassment or making mistakes pale in comparison to getting something accomplished. You can't unsee problems especially if you know you have the ability to help solve them. One hour of your expert time is worth more than 20 hours of a non-experts time. Start by volunteering and building your network. The experience you get volunteering is experience you won't get working at a firm. That experience can be brought back to better inform projects at your firm. CONTACT NOAM: https://makegood.design/ https://www.linkedin.com/in/noam-platt-92085344/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Big Thinking to Claim Success on Your Terms: Interview with Andrea Liebross 33:15

cách đây 30 ngày trước33:15

33:15

Big thinkers don't have pick me energy. They turn their visions into action by putting the work into making and executing clear plans. There's no better message than that to close out our celebration of Women's History Month. Podcaster, coach, and author Andrea Liebross shares her proven strategies to get out of stuck stress and be successful on your terms. What will be your legacy? You have thought options (try challenging your go-to ones). That's on period. Delegation is a skill to be developed. Go beyond basic detailed task and deadline outlines and learn how to truly get things off your plate. Operate in your zone of extraordinary achievement by asking: will it make a difference? are you the only one who can do it? do you need to know how to do it? do you enjoy it? Success has two ingredients- mindset and support systems. You need both. Ask what if and operate out of curiosity not fear. Confidence is the willingness to feel anything. CONTACT ANDREA: https://andrealiebross.com/links/ Get the Zone of Extraordinary Achievement matrix: https://www.andrealiebross.com/quiz Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Luck Favors the Prepared: Career Path Hacks 21:18

cách đây 5 weeks trước21:18

21:18

It's a good thing that luck isn't based on magic. Instead, luck finds those who are ready to say yes to the opportunities they want and have the discernment to say no to what they don't. Listen to learn how to get a little more lucky yourself. Don't dismiss achievements to the luck of being in the right place at the right time, knowing the right people, or having more resources. Appreciate the work that went into setting up those circumstances. Lucky people have clarity about what they want to achieve and pursue it with courage and confidence. They put the boundaries in place they need to get support and stay focused. Taking small steps consistently pays big dividends. Success shouldn't come at the cost of quality of life - it should enhance it. Learn more when you sign up for the Leadership Challenge at the special rate of $30. https://architectingpodcast.com/index.php/leadershipchallenge/ Want to learn more about design for well being? Check our the Space Doctor Series on my YouTube Channel https://www.youtube.com/playlist?list=PLbiPGjyBqQOIf56hhvVCYtBKfCyfaQVEz Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Equality and Empowerment: International Women's Day Intervew with Sarah Kleiner 28:53

cách đây 7 weeks trước28:53

28:53

Happy International Women's Day! We celebrate this year's theme by hearing from an architect and small business owner who has built her own success on the motto of showing up even when it's uncomfortable. Learn how this strategy led to building powerful networks and big opportunities. Networks are a critical way to meet and be mentored by people who share your perspective and have perhaps overcome some of your current challenges. Nothing is ever wasted- take inventory of the skills, experience and clarity about your preferences you gained even doing work you didn't love. Then. put those skills to use in work you do love. Stop accepting the premise of all or nothing in your career. You can make other choices if you ask for a different way of working that supports your well being. Women often won't show up in environments that are hostile to them, but you can't change anything if you don't get involved. You don't have to prove yourself by being everything to everybody. When we open doors for one another, we have the ability to distribute tasks and support one another. CONTACT SARAH: https://www.envisage-arch.com/ https://www.envisage-arch.com/ Learn more when you sign up for the Leadership Challenge at the special rate of $30. https://architectingpodcast.com/index.php/leadershipchallenge/ Want to learn more about design for well being? Check our the Space Doctor Series on my YouTube Channel https://www.youtube.com/playlist?list=PLbiPGjyBqQOIf56hhvVCYtBKfCyfaQVEz Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Women in Construction: The challenge of being heard 18:47

cách đây 7 weeks trước18:47

18:47

According to a recent Jobsite survey respect is the number one issue named by women in the construction industry with most explaining that lack of respect shows up as not being heard. If you are in or adjacent to the AEC industry, and you are a woman, you can probably relate. Let's stop being available for this tired trope. When disrespect becomes a pattern, you can start to assume negative intentions and carry a lot of anger and resentment around. Feeling unheard either leads you to withdraw or be more aggressive. That aggressiveness then gets labeled as being too emotional, drowning out the substance of what you are saying in a tired narrative. Engage your audience by asking questions and providing information cliffhangers. Invite others to share their thoughts about what you said so that they process it in the moment. Accept that as a leader, you need to be clear and take those that resonate along with you. Leave behind those that don't. Learn more when you sign up for the Leadership Challenge at the special rate of $30. https://architectingpodcast.com/index.php/leadershipchallenge/ Want to learn more about design for well being? Check our the Space Doctor Series on my YouTube Channel https://www.youtube.com/playlist?list=PLbiPGjyBqQOIf56hhvVCYtBKfCyfaQVEz Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Industry Disruptors Making the Status Quo a Very Scary Place 26:35

cách đây 8 weeks trước26:35

26:35

Hi there, it's your friendly neighborhood disruptor with a message for you about playing it safe. The earthquake in the AEC industry has already shaken the foundations of the first cost container and the best way to be more competitive is to rewrite the rules of the game. Learn more in this episode. It's easy to abandon your ideals and catastrophize when things get difficult, but you really need to double down on innovation. Trying to play it safe is demoralizing, exhausting and muddles your message. While you might think that the status quo is a safe place to be, industry disruptors are making it the most dangerous thing to do. Disruptors address pain points and bring an organizational perspective, not just a project perspective. This means applying design to our clients business and budget in a way we don't typically think about. We need to express the dividend of a design investment utilizing new technologies to model, prototype and simulate the value of design choices. Read my interview in Healthcare Design Magazine: https://healthcaredesignmagazine.com/trends/2025-healthcare-design-predictions-angela-mazzi-gbbn/ Want to learn more about design for well being? Check our the Space Doctor Series on my YouTube Channel https://www.youtube.com/playlist?list=PLbiPGjyBqQOIf56hhvVCYtBKfCyfaQVEz Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Your Style as Career Advancement Tool: Interview with Ellie Steinbrink 36:53

cách đây 9 weeks trước36:53

36:53

Stop having a transactional relationship with your clothes. Your fit conveys not just who you are, but how you feel. Style expert Ellie Steinbrink shares her insights on cultivating your personal brand via your style. Not sure how to shop for something new? Think about how the person you are becoming would show up. Style isn't about imitating others or conforming to a dress code, it's about authentically expressing who you are. Be intentional about what you choose to wear. Brain science shows that your choice of outfit can impact your confidence level, productivity and mood. Clothing should be an investment- having more of the right pieces vs a closet full of things that you rarely wear. Contact Ellie: https://www.elliesteinbrink.com https://www.linkedin.com/in/elliesteinbrink/ https://www.instagram.com/style.decoded/ Want to learn more about design for well being? Check our the Space Doctor Series on my YouTube Channel https://www.youtube.com/playlist?list=PLbiPGjyBqQOIf56hhvVCYtBKfCyfaQVEz Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Why I'm Chasing the Nobel Peace Prize 16:40

cách đây 11 weeks trước16:40

16:40

The people who achieve the things that you're afraid to say you want? They're no better than you - they're just taking actions you're not. In this episode, I explore why the most audacious of goals are the only ones that should be your guideposts. I always sign off by saying "stay inspired." Inspiration is what keeps you focused, even when you encounter setbacks. It's how you focus on what you learn by overcoming an obstacle instead of seeing the obstacle as a signal you're on the wrong path. Being the person who (fill in the blank with your biggest dream) aligns you with your next right action. When you feel lost or discouraged, just ask yourself what the person who... would do. While external validation isn't the point, sometimes, looking at an established milestone or award allows you to work backward from there to where you are now. Want to learn more about design for well being? Check our the Space Doctor Series on my YouTube Channel https://www.youtube.com/playlist?list=PLbiPGjyBqQOIf56hhvVCYtBKfCyfaQVEz Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
The When Then Conundrum 18:26

cách đây 12 weeks trước18:26

18:26

Are you making progress towards your career goals, or excuses? Most of us have really great intentions...but all the little things in life, all the obligations, all the things we have to do first get in the way. Newsflash: success is about momentum, not prerequisites. While you can't magically go from 0 to 60 and achieve a big goal in one fell swoop, there are always aligned actions you can take today. These stepping stones keep you moving down the path. All those prerequisites (which have their own subsets of prerequisites) are obstacles that halt your momentum and keep you standing still. Find a role model and ask them about their moments of truth and how they pushed past doubts and made time to achieve their success. Make it non-negotiable that you make progress. Prioritize just 2 hours a day and you will stay motivated and start seeing results. Aspire to be "the person who" makes a difference. Write a letter to yourself 1 year from now listing what you did this year to get there. Include deadlines and milestones. Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

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Inside the Leadership Challenge: A sneak peek 17:31

cách đây 14 weeks trước17:31

17:31

In this episode, you get to hear the Day 7 content from my 12 day Leadership Challenge. I tackle issues that aren't typically discussed (but should be) when it comes to leading. Listen in to hear about a common trap: proving your worth. Proving yourself leads you to want to manipulate situations for your personal benefit. It sets you up to be a scorekeeper not a leader. Proving yourself undermines your confidence and creates a dynamic that sets others up to constantly evaluate you also. Shift to working for a cause not applause. SIGN UP FOR THE CHALLENGE: https://architectingpodcast.com/index.php/leadershipchallenge/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Be More Connected in 2025 13:04

cách đây 15 weeks trước13:04

13:04

Connection is an essential concept for 2025. Learn why my word of the year is unlocking ways I (and you) can relax into being supported by an ecosytem instead of going it alone. Connection increases engagement. When you feel connected, you also feel valued, are more productive, excited and satisfied Connection leads to more and better quality collaboration. When you feel connected, you are more likely to leverage resources, make space for innovation, build trust and have greater awareness of what others are doing. Connection provides belonging. When you feel connected you have positive social encounters, more empathy and feel part of a group that understands you Connections can occur around shared concepts or emotions. Listen to the Space Doctor Sessions on my YouTube Channel: https://youtu.be/rZYQpt6MBS8 Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
10 Powerful Podcasts That Will Change How You View Leadership 27:46

cách đây 16 weeks trước27:46

27:46

A recap of the most popular Architecting episodes of 2024 reveals a powerful theme of leadership. Listen in to hear highlights of each episode as well as how you can join my Leadership Challenge starting January 6, 2025. Leadership isn't about following someone else's template, or having to prove yourself. It's about finding what brings you joy, getting clarity, having good boundaries, being an advocate and seeing the positive even in the failures. Links to the top 10 most popular episodes of 2024: https://podcasts.apple.com/us/podcast/organic-leadership-interview-with-graciela-carrillo/id1547257763?i=1000650859598 https://podcasts.apple.com/us/podcast/embrace-the-cringe-your-call-to-inspired-action/id1547257763?i=1000657431699 https://podcasts.apple.com/us/podcast/make-2024-your-year-of-inspired-living/id1547257763?i=1000640308174 https://podcasts.apple.com/us/podcast/workism-is-a-joy-killer/id1547257763?i=1000641797885 https://podcasts.apple.com/us/podcast/how-to-stop-outsourcing-your-power/id1547257763?i=1000641381803 https://podcasts.apple.com/us/podcast/tower-moments-embracing-change-and-prosperity-with/id1547257763?i=1000647556747 https://podcasts.apple.com/us/podcast/marketing-strategies-to-build-the-business-you-want/id1547257763?i=1000659312560 https://podcasts.apple.com/us/podcast/lovin-life-dr-tori-ellis-on-creating-your-own-career-lane/id1547257763?i=1000645390711 https://podcasts.apple.com/us/podcast/how-to-overcome-negative-bias/id1547257763?i=1000652895354 https://podcasts.apple.com/us/podcast/no-small-moves-interview-with-noam-platt/id1547257763?i=1000652046799 Sign up for Leadership Challenge: https://architectingpodcast.com/index.php/leadership4introverts/ Listen to the Space Doctor Sessions on my YouTube Channel: https://youtu.be/rZYQpt6MBS8 Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
What Are You Making Too Hard? 21:51

cách đây 19 weeks trước21:51

21:51

What have you put in the too hard basket? You know, the one where things you really want to do but... go to die. In this episode, we explore why that happens and what you can do to stop avoiding and start acting. Are you overwhelmed by too many options? This can make you less satisfied and committed to a decision even if you do make one. Stop making choice so precious and just try things on. You'll get more clarity about your preferences as you go forward. Are you stuck in a perfectionism to procrastination loop? Know that done is always better than perfect. You get to course correct, but you have to be on a course first. Are you feeling like it's not for you just because you're struggling? The struggle is the growth- the more you challenge yourself, the better you will get at rising to a challenge. You need to be willing to do the work before you get to the ease. Sign up for Leadership Challenge: https://architectingpodcast.com/index.php/leadership4introverts/ Listen to the Space Doctor Sessions on my YouTube Channel: https://youtu.be/rZYQpt6MBS8 Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Can You Get to Success Town on the Complain Train? 18:42

cách đây 20 weeks trước18:42

18:42

In this episode, I answer a question from the Architecting community about negativity. As a leader, you have to deal with situations that can be downright adverse at times. Here's why talking about it isn't a bad thing. Your brain is hardwired for negative bias as a survival instinct, so we naturally see what’s wrong before what’s right. That can be leveraged for good as it can paint a more complete picture. It can also be demoralizing and seen as a way to shut something down. See a challenge instead of a problem. How can you be resourceful about meeting the challenge? What opportunities is it giving you to learn or hone your skill set? What holes in your work is it allowing you to fix? Build on what you are learning instead of shutting it down by saying yes and instead of no but... Stop fighting. Fighting relies on polarizing the situation, making the other party wrong. Instead, assume positive intent. This let’s you build on feedback instead of proving you are right. Conflict is a growth. It lets us consider a more diverse point of view as well as to see how we can improve. We can’t do that if we are relentlessly positive and ignore anything we don’t agree with. Listen to the Space Doctor Sessions on my YouTube Channel: https://youtu.be/rZYQpt6MBS8 Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Finding Joy and Purpose in Your Work: Interview with Jill Bergman 39:41

cách đây 21 weeks trước39:41

39:41

Success is something you navigate for yourself. My guest Jill Bergman shares insights from her successful career and gives electric advice on leadership, networking, mentorship and more. Burnout helps no one. When you need to take a break or shift to part time, don't slog through. You can negotiate work schedules to work for you. Make a career dashboard to understand your own rhythms and patterns. Fill in the gaps using this self knowledge. Your career has two major phases. The early part is a doing phase where you acquire technical skills. The later part is the leading phase is about holding vision and sharing your expertise. Getting licensed is about valuing yourself as a professional. It pays compound interest throughout your career. The tests are actually designed to be taken by someone 3-5 years out of school. Show up authentically to build trust with clients, colleagues and co-workers. Use humor to be accessible and relatable, storytelling to connect with and engage your audience, and reflective listening to create psychological safety. The best way to advance in your career is to teach others to do what you are doing. Be generous with your time. Build a professional network and give back through mentoring, committee work and thought leadership. CONNECT WITH JILL: https://www.linkedin.com/in/jillbergman/ Listen to the Space Doctor Sessions on my YouTube Channel: https://youtu.be/rZYQpt6MBS8 Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Are You Stuck in an Iterative Loop? 16:55

cách đây 22 weeks trước16:55

16:55

Does your creative process feel like a glacier? If you wan to gain confidence in your decisions (and the process that informed them), implement a better decision making structure. Listen in for all the pro tips to save you time and money. The creative process goes through multiple divergent and convergent steps, each time becoming more granular. If you find yourself staying macro when you should be zooming in, build more structure around the information gathering divergent phases and develop better criteria for making decisions as you more to the convergent phases. Commit to the bit. Know the constraints, understand how and why they apply, and clearly define the opportunities. Gather data on both the voice of the customer and the process to understand how to best meet needs. Make these your decision making criteria. Use the data informed decision process to communicate to your team as well so that they don't go down rabbit holes exploring ideas that aren't high impact. Use priorities from your decision structure to help in value engineering. Now you can easily see where to invest vs. what to keep more basic. Listen to the Space Doctor Sessions on my YouTube Channel: https://youtu.be/rZYQpt6MBS8 Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Jumpstart Your Creativity 28:26

cách đây 23 weeks trước28:26

28:26

Wanna go lights out on your next creative pursuit? It won't come from slogging away, over-analyzing everything or getting lost in the busywork. If maintaining has become your way of life, you need a big time reset. Listen in to hear how to rewire your brain and body to be a creative powerhouse. Take those waking moments before your brain kicks into overdrive to feel the love for what and who yo have in life. Then keep the oxytocin flowing with an affirmation. Add a meditation and journaling session to complete your morning ritual and start your day resilient. Once you start work, take a break when you get stuck to reset and do something inspiring instead of powering through. Introduce play into your approach to work and don't forget to ask, "so what?" to keep things in perspective. Collaborate with others to introduce a fresh perspective. Prevent overwhelm and exhaustion by having good boundaries and making self care your first resort, not what you do after you've fallen apart. Celebrate the big and small wins Look for ways you can learn something new or push the boundaries with something that's gotten too familiar. Listen to the Space Doctor Sessions on my YouTube Channel: https://youtu.be/rZYQpt6MBS8 Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Workplace Jealousy: Defeating the Green Eyed Monster 25:03

cách đây 25 weeks trước25:03

25:03

As monsters go, Jealousy is one of the scariest. Nothing makes you feel less safe than being the target of someone's envy. You don't know who you can trust or what (mis)perceptions your coworkers might have about you. Listen in to learn how to thrash Ol'Green Eyes. Jealousy feeds on lack. Any situation where resources like a promotion, raise, leadership role, positive attention, etc. are scarce can spawn it. Jealousy uses confirmation bias as a weapon. When someone is jealous, they become blind to a person's good qualities and hyper fixated on their shortcomings. You can use Jealousy as a mirror. When you understand what activates it, you can gain a lot of clarity about the big picture and interpersonal dynamics. Comparisons with others give Jealousy superpowers. Comparisons to your past selves gives you superpowers as you appreciate how far you've come. Remember to factor in personal priorities so you see your whole life, not just your work life. Collaborations are a Jealousy repellent because they create "parallel" work opportunities help everyone play to their strength instead of wasting energy trying to one up each other. Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Conflict Resolution: Understanding your Conflict Handling Style 23:51

cách đây 25 weeks trước23:51

23:51

Conflict shouldn't produce a trauma response, but it so often does. If you find yourself fighting back like a vigilante hero, caving in while you silently stew, or running away from the issue (and people), you need to develop some better skills. Listen in to learn more. We all have different ways of responding to conflict based on how comfortable we are with encountering it. When it feels adversarial, a healthy response is hard to summon. When we believe in something, it's difficult not to get emotionally attached and feel personally attacked when that cause isn't accepted by others. Collaborative conflict handling helps to move past assumptions about the other party and move towards a better understanding of the issues underlying a position taken. The goal is to arrive at a solution that allows the best that can happen, not the best in your opinion. Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
How to Overcome Imposter Syndrome 21:58

cách đây 26 weeks trước21:58

21:58

You might not be a world class expert or the ultimate authority on an issue you care about. Maybe you can't teach the graduate level class on it. Guess what? Most people need the intro level information. And you can share it. In a way that's far more relatable and useful than most experts. Listen in to this episode to overcome imposter syndrome and leverage who you are and what you know. Imposter syndrome is most likely to inflict people who feel they don't belong. Yet your voice as a young professional, woman, minority reflects a much needed diverse and accessible point of view. You know you have Imposter syndrome if you've dealt with any of the following: fear of failing, fear of success/being too visible, perfectionism, analysis paralysis, overperfoming, chasing qualifications. Don't wait and hope for an opportunity. Make one for yourself by taking action instead of waiting for permission. Celebrate the little wins- they build momentum and provide you with the receipts that prove you are not a fraud. Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Is Your Job Default or Deliberate? Find Work You Love Doing. 24:13

cách đây 29 weeks trước24:13

24:13

Stop being the pick me person. You know, the one who tries way to hard but still doesn't get the payoff. In this episode, you'll get the downlow on how to focus on what you want to be known for. There are no accidents. Your fear of success is the only thing blocking you from opportunities. Focusing on what you want to be known for is way different than ambition. It's your differentiator, your personal brand, how you are inspired to make a difference. Once you understand your brand, you can easily determine whether to say yes to an opportunity (even if it feels terrifyingly risky) or whether it's not the best use of your valuable time, talent and energy. When you communicate your brand, others start to bring you opportunities for things you actually want to do. Be clear about what you want, but open to the fact that it can look different that the way you thought it would. You will evolve as a person and your life circumstances will change, but your why will keep you consistently moving toward a life and job you love. Nothing is ever wasted. Every aligned action is helping to build the foundation of the success you want. Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Leverage Your Motivation Style 25:06

cách đây 30 weeks trước25:06

25:06

Have you been accepting the premise that success is only about meeting expectations, validation and obligations? If you want a career in different areas, listen to this episode to learn what's really behind success: motivation. There are two types of motivation. Intrinsic motivation is all about the love of doing something while extrinsic is about earning a reward or avoiding a punishment. Our culture is set up on an extrinsic system, trapping many people into a life where they are disconnected from their passions because they are too afraid of what they can lose if they don;t do what's expected. We need both intrinsic and extrinsic motivation to be successful on our own terms. Learning your dominant motivation style and how to bring in your less dominant one when needed let's you live a balance life. Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
You're Not Meant for Mediocrity 16:13

cách đây 32 weeks trước16:13

16:13

Did you think shining bright was just about drawing attention to yourself? Let's change that channel right now. You have a purpose and when you live it unapologetically, the light you shine in service to others also lights up the career paths of other creatives who want to make a difference. Normalize success, knowing that anything you leave behind is in exchange or something so much greater. Fear of failure put a ceiling on your potential, keeping your light dim. When will the discomfort of being where you are today outweigh the comfort of the familiar? See how you can, not why you shouldn't Get More from Your Daily 24 Free Coaching Clinic https://mailchi.mp/d6b7caefee71/24jtcxh6ob Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
From Accomplice to Your Own Struggle to Advocate for Your Success and Well Being 25:10

cách đây 33 weeks trước25:10

25:10

*womp womp* You walked out of that meeting feeling about 3" tall. Before you slide into depression or get angry, think about how you were an accomplice to your own misery. Today I'm talking about how I learned not to get triggered by imagined or real bad actors. Listen in to hear how I stopped being an accomplice to other people and shifted to being an advocate for my own success. Become better at listening and understanding others by being present, reading the room, having empathy and meeting others where they are. Verify that your understanding of someone's communication is correct and not distorted by the bias of your own assumptions. Mirror positivity: learn more by listening to Episode 108 Mirroring and Magnetism: Techniques for Positive Outcomes here https://architecting.podbean.com/e/mirroring/ You are an accomplice when you meet adversity with more adversity and multiply what you don't want. You are an accomplice when your insecurities or limiting beliefs cause you to accept the premise of someone's criticism and define your worth. You are an accomplice when your personal standards are low and make you available for poor treatment. Positivity leads to possibilities. Be an advocate for yourself instead of an accomplice in feeling bad. Get More from Your Daily 24 Free Coaching Clinic https://mailchi.mp/d6b7caefee71/24jtcxh6ob Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
The 25% Rule to get You Through Even the Worst Day 22:20

cách đây 34 weeks trước22:20

22:20

Having a no good, terrible, very bad day? In this episode, I answer a question from a member of our Architecting community on how to have more good days and how to be more gentle with yourself on those less than good ones. It's tempting to overgive on a bad day because you feel guilty, but that's the worst thing you can do because stress impacts your focus, cognitive ability, creativity and mood. Reserve 25% of your energy for self care each day. On a low energy or stressful day it's even more important to be gentle with yourself. Make a hard day easier by taking time to reset, prioritizing low key tasks that give you small wins and finding fun and enjoyable ways to keep momentum going like hand sketching or model building. Build up resources you can leverage. Delegate more to others and build up their skill sets, know who you can ask for help, hire support for errands, childcare, or homekeeping. Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Snag Your Dream Job Today 22:39

cách đây 35 weeks trước22:39

22:39

Does it seem like no one's hiring? Or that you can't find any good matches for your skill set? That's because skills only reflect competency, not value. Listen in for essential tips on magnetizing your dream job to you. Create the opportunity you want instead of chasing open listings and trying to conform to their descriptions. Get clarity on your why. When you talk about your skills through the lens of what you are passionate about, you differentiate yourself and add value. Show the receipts. Either share results from projects, or create mini exercises that pertain to your projects that let you apply your skills around issues you are passionate about and show what you learned. Understand the pain points of the industry, your clients and the company you want to work with. Do your homework to target your search and show how you fit and what could be possible through working together.. Drive commitment by sharing your expectations as well as who else you are talking with. Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

1
Have You Settled for the First Available Career? 27:34

cách đây 36 weeks trước27:34

27:34

In these shaky economic times, it's really easy to want to stay in a job even when what you're doing might be blocking you from your true career path. In this episode, I'll help you rip off that security blanket and help you claim the opportunities you need to have an impactful vocation. Playing it safe is actually waaaay more stressful than chasing your dreams. You are allowing your energy to be drained instead of charged. Just because you are good at doing something, doesn't mean it fulfills you. Be like water and find a way to get where you need to go- no matter what. Even small moves make a big difference over time. Succeeding should feel normal, because you are meant to do this. Surround yourself with resources and people that want to see you succeed, not ones who shame you for dreaming big. Check out my Stressless Success Course here: https://architectingpodcast.com/index.php/stressless/ Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram , LinkedIn , Clubhouse , Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information . Into/outro music Alive by Richard Wasson Copyright 2019…

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Are you Being Made Wrong? Exploring Introvert Shaming