Trauma-Inspired Goals: Releasing, Healing, and Realigning

Awaken With Lexy

In this episode of Awaken with Lexy, we’re diving into the roots of our goals and dreams, exploring how childhood experiences shape our aspirations. I’ll share insights from my own healing journey, revealing the core childhood influences behind goals like financial freedom and security, and offer practical ways you can reconnect with your inner child to identify your true desires.

We’ll discuss how healing past trauma reshapes our goals, offering tools to uncover if your ambitions come from a place of love or from wounds needing closure. This episode is for anyone ready to understand, heal, and realign their path by addressing the roots of their dreams.

In this episode, I also cover:

• How your goals might stem from unhealed childhood traumas

• My personal journey of connecting with my 8-12-year-old self and what she taught me about true purpose

• Practical steps to begin understanding the origin of your own goals

If you’re ready to go beyond setting goals and understand the “why” behind them, join me in this episode to bring clarity and healing to your path forward.

Free Resources to Support Your Journey:

•Emotional Regulation Toolkit: Practical tools for managing and understanding your emotions. https://www.awakenwithlexy.com/general-8

•Fundamental Principles of Self-Healing Course: A free, 4-week course on self-healing practices. https://www.awakenwithlexy.com/challenge-page/fundamentalprinciplesofselfhealing

Ready for personalized support?

Schedule a discovery call to explore how I can help you uncover your true goals and desires.

https://www.awakenwithlexy.com/book-online?utm_source=instagram&utm_medium=ig_cta

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