#320 The Power of Early Routines and Semen Retention for Optimal Life Performance with Thor Aarsand

Awaken with Oliver Podcast

Are you feeling drained, unmotivated, and struggling to manifest your goals? 😴🙅‍♂️ The answer may lie in an ancient practice that has been gaining popularity in recent years: semen retention. 💧🚫 In this eye-opening episode, Oliver and Thor dive deep into the transformative power of controlling sexual energy and harnessing it for personal growth and manifestation. 🌟✨
Discover how to:
⚡ Boost your energy levels and productivity by avoiding excessive ejaculation
🧠 Sharpen your focus and mental clarity through the practice of semen retention
😌 Transmute sexual energy into creative pursuits and meaningful work
🎯 Manifest your goals and desires with greater ease and efficiency
🔥 Cultivate an attractive "alpha" energy that draws people and opportunities to you

If you're ready to unlock your full potential and take your life to the next level, this episode is a must-listen. 🔑 Join Oliver and Thor Aarsand as they share their personal experiences, challenges, and triumphs on the journey of mastering sexual energy. 💪😎
Connect with Thor:
Instagram: https://www.instagram.com/lifebythor
Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want Oliver to talk about something? Let him know!

Chương

1. #320 The Power of Early Routines and Semen Retention for Optimal Life Performance with Thor Aarsand (00:00:00)

2. Understanding Circadian Rhythms (00:00:56)

3. Personal Experiences with Energy and Medication (00:02:32)

4. The Power of Sexual Energy and Manifestation (00:03:08)

5. Challenges and Practices in Semen Retention (00:04:31)

6. Balancing Work, Energy, and Routine (00:05:47)

7. The Struggle with Masturbation and Productivity (00:07:16)

8. The Impact of Sleep Patterns on Energy Levels (00:16:30)

9. The Philosophy of Fear and Love (00:31:30)

10. Conclusion and Social Media Plugs (00:32:49)