228 - The Summer of YOU - How to Make Sure This Year Hits Different!
Manage episode 422806550 series 2926943
Have you heard? Jill is hosting the very first retreat for the Be You community!
Go to www.jillherman.com
Even if it’s not summer where you are, you’ll love this solo episode!
This practical and energizing exercise will ensure that the season ahead is experienced (and ENJOYED) by DESIGN and not by default.
So many people find that summer goes so quickly and gets away from them and then before they know it, they look back with regret, missed opportunities and can’t even remember what they did all summer.
Has this happened to you? Do you feel like it’s already starting with all of the graduation parties and weddings, other invitations and new responsibilities?
Jill shares a really energizing and practical exercise so that you can truly have a summer of YOU.
Show Notes:
[2:55] - Let’s have an attitude of intentionality going into the summer.
[5:05] - We can be grateful for busy plans, and we can also feel overwhelmed.
[8:18] - Literally write down the things you want to experience this summer AND the things you don’t want to experience.
[10:59] - Jill shares some of the things on her list.
[13:48] - You can have amazing and beautiful experiences that don’t cost a dime. What do you want to experience?
[16:50] - Sometimes we need something to cleanse our palette when things get too much.
[19:13] - Whatever you do by default is what you do all the time.
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