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Conclusion: Conquer Chaos and Find Fulfillment
Manage episode 344747205 series 3402315
Nội dung được cung cấp bởi Les McDaniel. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Les McDaniel hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Your peace is your responsibility. It’s a big responsibility, but it’s yours - and it’s about time you stopped leaving it to chance.
It’s so unfortunate that so many people lack peace in their lives but would rather blame others than do anything to acquire it. This is why Les believes people need to stop relying on their partners, kids, the environment, or their jobs to attain peace. The problem with entrusting peace to external factors is when people’s expectations are not met, they immediately pull the victim card and use excuses as justification.
This episode is the final installment of the Peace Index series. Les shares a simple framework for taking responsibility for your peace and how you can live a more meaningful life by deciding to pursue peace instead of misery.
IN THIS EPISODE, YOU’LL LEARN:
00:00 Introduction
01:21 Your peace is your responsibility
03:44 Ways life messes up our peace
05:19 Why you need to become mindfully aware of your tendencies
06:55 How to deal with chaos and overwhelm
07:41 Dropping your “past-future” mentality once and for all
09:34 Big reason why you need to start tracking your tendencies
11:19 Stand firm in your own self-awareness
13:33 Introducing the 5 gears of peace
15:23 Parting thoughts
Links and Resources:
Follow Les on Instagram
Bearded Wisdom on TikTok
Connect with Les on Facebook
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
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