Prep + Rally with Dini Klien

Behavior Bitches

On today’s episode, the Bitches bring on one of the coolest guests, Dini Klein, author of the cookbook Prep + Rally. Dini created Prep + Rally to take the stress out of meal prep, create more time to spend with your families, and actually enjoy mealtime again. If you are a busy professional, parent, spouse, or just a human you know how hard it is to manage your to-do lists, work full time, handle all the grocery shopping, take the dog out to sh*t, maybe sneak in a workout, and then be in charge of feeding other humans. It doesn’t have to be aversive any longer with Dini’s tried and true system of prepping for one hour on Sunday and then rallying the rest of the week! Tune in to learn more or miss the F out!

Resources:

https://prepandrally.com/

Insta @prepandrally

https://www.amazon.com/shop/prepandrally

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