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Daily Bread: How to Navigate Stress One Day At a Time
Manage episode 407877961 series 3396757
Today's episode is all about embracing each day with a mindful approach. Come join the chit chat around the concept of 'daily bread,' and finding solace in the present when the future is uncertain. We discuss practical tips and insights to navigate anxiety and cultivate peace in your everyday life. How can we realistically take one day at a time?
If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.
Subscribe to Being Aloud +
Find me on:
105 tập
Manage episode 407877961 series 3396757
Today's episode is all about embracing each day with a mindful approach. Come join the chit chat around the concept of 'daily bread,' and finding solace in the present when the future is uncertain. We discuss practical tips and insights to navigate anxiety and cultivate peace in your everyday life. How can we realistically take one day at a time?
If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.
Subscribe to Being Aloud +
Find me on:
105 tập
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