Discussing all things health, fitness, and wellness. Passing along insights to support a happier life and lifestyle. Host Dr. Christian Bramwell: Resident physician at Augusta Univ. Medical Center and CEO of Healthdy.com wellness content. Instagram, Twitter, Snapchat: "Iam_DrBram" Quora Ask Forum: "Dr. Christian Bramwell, M.D." RubberbandDigital@gmail.com **Disclaimer: Information provided here is a discussion of health generally. Information provided is not medical advice. We recommend that listeners seek independent medical guidance for any specific questions or concerns