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We Tried "The Alexander Technique" Every Day For a Week | Better Off Better #51
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Manage episode 297464826 series 2833006
This week, we tried "The Alexander Technique" every day for a week. Ever heard of this ridiculous experiment? If not, perhaps it's best you keep it that way. AKA "The Alexander Method" - This sucker involved a whole lot of joint control, grip mindfulness and weird amounts of intentional relaxation. Come along for this week's Better Off Better journey!
This is Better Off Better #51 - We Tried "The Alexander Technique" Every Day For a Week
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell
The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people.
Follow us on Instagram: https://instagram.com/betteroffbetter
Follow us on Twitter: http://twitter.com/BetterOffBettr
Like us on Facebook: https://www.facebook.com/betteroffbetter
Read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/
& Of course, our official site: https://BetterOffBetter.com
Find all our streaming links here: https://cinemonic.com/bob
Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!
Brought to you by Cinemonic Entertainment Core:
https://instagram.com/cinemonicentertainment
https://youtube.com/betteroffbetter
Chris K. Daniels:
https://instagram.com/iSeeChrisD
https://TikTok.com/@ChrisKDaniels
Jenny Whipple:
http://Cinemonic.com/Jenny-Whipple
Samuel Caswell:
61 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on October 16, 2023 13:53 (). Last successful fetch was on November 21, 2022 11:54 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 297464826 series 2833006
This week, we tried "The Alexander Technique" every day for a week. Ever heard of this ridiculous experiment? If not, perhaps it's best you keep it that way. AKA "The Alexander Method" - This sucker involved a whole lot of joint control, grip mindfulness and weird amounts of intentional relaxation. Come along for this week's Better Off Better journey!
This is Better Off Better #51 - We Tried "The Alexander Technique" Every Day For a Week
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell
The Better Off Better Podcast is a comedy podcast following the competitive, cut-throat journey to self-betterment betwixt our offbeat trio. We laugh, we yell, we cry, we learn, we fight, and occasionally we attempt to improve ourselves as people.
Follow us on Instagram: https://instagram.com/betteroffbetter
Follow us on Twitter: http://twitter.com/BetterOffBettr
Like us on Facebook: https://www.facebook.com/betteroffbetter
Read along with Better Off Better Articles every week: https://www.cinemonic.com/cinemonic-articles/
& Of course, our official site: https://BetterOffBetter.com
Find all our streaming links here: https://cinemonic.com/bob
Topics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, depression fixes, unhealthy friendships, cruel discussions and much more!
Brought to you by Cinemonic Entertainment Core:
https://instagram.com/cinemonicentertainment
https://youtube.com/betteroffbetter
Chris K. Daniels:
https://instagram.com/iSeeChrisD
https://TikTok.com/@ChrisKDaniels
Jenny Whipple:
http://Cinemonic.com/Jenny-Whipple
Samuel Caswell:
61 tập
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