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How a Bad Marriage Leads to an Early Death
Manage episode 444627169 series 2933996
The longest running study in history has proven, with 80+ years of data to back it up, that your relationships are the single most important factor for your longevity, happiness, and even your career.
Here’s the problem:
The reverse is also true. In fact, being in a bad marriage can shave off 12 literal years of your life. To make matters worse, most people never think that their relationships alter their health, longevity, or success.
In today’s show, you’ll discover how exactly a bad marriage shaves off years of your life, how a strong marriage doesn’t just increase your lifespan, but your success too, and why your relationships are more important than your bank account, your job title, and your VO2 max.
Listen now.
Show Highlights Include:
- Why achieving (and surpassing) your fitness and financial goals won’t keep you happy, fulfilled, or even alive (only THIS will…) (0:58)
- 3 ways a toxic relationship shaves off actual years of your life (2:04)
- How the “slow drain” trap men often find themselves in erases 12 years from your life (7:24)
- The weird way a strong marriage supercharges your career growth and wealth (11:03)
- The rarely-talked about #1 most powerful asset for achieving lasting success (13:26)
- How to get the health and success benefits of marriage even if you’re single (15:36)
- This is the most important predictor of your health, happiness, and fulfillment—proven by 80+ years of data (20:20)
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
136 tập
Manage episode 444627169 series 2933996
The longest running study in history has proven, with 80+ years of data to back it up, that your relationships are the single most important factor for your longevity, happiness, and even your career.
Here’s the problem:
The reverse is also true. In fact, being in a bad marriage can shave off 12 literal years of your life. To make matters worse, most people never think that their relationships alter their health, longevity, or success.
In today’s show, you’ll discover how exactly a bad marriage shaves off years of your life, how a strong marriage doesn’t just increase your lifespan, but your success too, and why your relationships are more important than your bank account, your job title, and your VO2 max.
Listen now.
Show Highlights Include:
- Why achieving (and surpassing) your fitness and financial goals won’t keep you happy, fulfilled, or even alive (only THIS will…) (0:58)
- 3 ways a toxic relationship shaves off actual years of your life (2:04)
- How the “slow drain” trap men often find themselves in erases 12 years from your life (7:24)
- The weird way a strong marriage supercharges your career growth and wealth (11:03)
- The rarely-talked about #1 most powerful asset for achieving lasting success (13:26)
- How to get the health and success benefits of marriage even if you’re single (15:36)
- This is the most important predictor of your health, happiness, and fulfillment—proven by 80+ years of data (20:20)
For more about David Tian, go here:
https://www.davidtianphd.com/about/
Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:
136 tập
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