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BJJ Meditations 72 | Self-Expression
Manage episode 426966278 series 3532960
Nội dung được cung cấp bởi Joe Hannan. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Joe Hannan hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode, Joe discusses two questions from listeners. The first question is about how Joe's understanding of BJJ has changed since he first started training. The second question is about feeling discouraged in BJJ and comparing oneself to others. Joe uses examples from art to explain that BJJ is an expression of oneself and that the process and meaningful experience are more important than external markers of success.
Takeaways
- BJJ can have different meanings to individuals as they progress in their training journey.
- The process and meaningful experience in BJJ are more important than external markers of success.
- Comparing oneself to others in BJJ can be discouraging, but it's important to focus on personal growth and self-expression.
- BJJ is an art form that allows individuals to express themselves and create something unique through years of training and experience.
Chapters 00:00 Introduction and Training Update 03:00 The Evolution of Understanding BJJ 11:38 Overcoming Discouragement and Comparison in BJJ 19:21 Conclusion
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