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S2E30: 4 Harmful Habits Black Women Must Quit
Manage episode 316571789 series 2842427
Black women must quit these 4 bad habits discussed. Quite often we are allowing ourselves to be swayed by outside opinions and bad data which affects our mental health.
The Black Opinionated Woman (BOW) points 4 habits in particular with a level of specificity in order to provide a wake up call. Often times black women are looking to the wrong people for advice and validation
Chapters
00:00 Intro
01:11 Outside Validation
03:08 Equating "resume" with value
05:38 We are our own standard
07:27 Internal cannibalization
#harmful #habits #blackwomen #comparison #validation #denigration #cannibalization
Regular episodes drops every Tuesday.
Occasional FIRST FRIDAYS will drop when the spirit hits.
website: iamabow.com
Instagram: @iamabowalways
twitter: @iamabowalways
tiktok: @iamabowalways
Check out my livestreams, typically Monday or Friday evenings around 830pm EST. You will also find me live on weekday mornings around 700am before putting my children on their respective buses.
Don't forget to "Like" and "Subscribe...
431 tập
Manage episode 316571789 series 2842427
Black women must quit these 4 bad habits discussed. Quite often we are allowing ourselves to be swayed by outside opinions and bad data which affects our mental health.
The Black Opinionated Woman (BOW) points 4 habits in particular with a level of specificity in order to provide a wake up call. Often times black women are looking to the wrong people for advice and validation
Chapters
00:00 Intro
01:11 Outside Validation
03:08 Equating "resume" with value
05:38 We are our own standard
07:27 Internal cannibalization
#harmful #habits #blackwomen #comparison #validation #denigration #cannibalization
Regular episodes drops every Tuesday.
Occasional FIRST FRIDAYS will drop when the spirit hits.
website: iamabow.com
Instagram: @iamabowalways
twitter: @iamabowalways
tiktok: @iamabowalways
Check out my livestreams, typically Monday or Friday evenings around 830pm EST. You will also find me live on weekday mornings around 700am before putting my children on their respective buses.
Don't forget to "Like" and "Subscribe...
431 tập
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