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Learn Stress Management Techniques with Coach Elizabeth Kipp
Manage episode 441743651 series 3584274
Nội dung được cung cấp bởi Kirsten Graham and Jeanne Willson, Kirsten Graham, and Jeanne Willson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kirsten Graham and Jeanne Willson, Kirsten Graham, and Jeanne Willson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of Blueprints for Brilliance: Coaching Insights, we explore powerful stress management techniques with Elizabeth Kipp, an expert in chronic pain recovery and addiction recovery coaching. Join hosts Kirsten Graham and Jeanne Willson as they dive into Elizabeth’s journey of healing chronic pain and overcoming addiction through breathwork, ancestral healing, and emotional recovery. Learn how entrepreneurs and business owners can implement these stress management strategies to enhance their leadership and success while maintaining their mental and emotional well-being.
What You’ll Discover in This Episode:
- Effective stress management techniques to support recovery from chronic pain and addiction.
- How breathwork can be used for stress relief and healing chronic stress.
- Insights into clearing intergenerational trauma and ancestral healing.
- Strategies for managing stress, trauma, and emotional healing in both personal and professional life.
- Elizabeth Kipp’s approach to helping individuals recover from addiction and chronic pain without relying on opiates.
Key Takeaways:
- Stress Management Techniques: Learn actionable techniques for managing chronic stress and emotional trauma.
- Chronic Pain and Addiction Recovery: Discover how Elizabeth’s coaching helps individuals heal from chronic pain and addiction.
- Breathwork for Healing: Understand the power of breathwork in relieving stress and facilitating emotional recovery.
- Intergenerational Trauma Clearing: Explore the impact of ancestral healing on stress management and personal growth.
Don’t miss this transformative episode! 🔔 Subscribe to our channel for more coaching insights and practical strategies for stress management and personal success. 🎧 Listen on your favorite podcast platform and start your journey to healing today!
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