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Nội dung được cung cấp bởi Mia Funk, Non-fiction Writers, and Journalists Talk Writing · Creative Process Original Series. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mia Funk, Non-fiction Writers, and Journalists Talk Writing · Creative Process Original Series hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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How to achieve Optimal Well-Being with Emotional Intelligence - Highlights - DANIEL GOLEMAN

11:57
 
Chia sẻ
 

Manage episode 414756758 series 3334571
Nội dung được cung cấp bởi Mia Funk, Non-fiction Writers, and Journalists Talk Writing · Creative Process Original Series. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mia Funk, Non-fiction Writers, and Journalists Talk Writing · Creative Process Original Series hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

“We started our book Optimal reviewing research done at Harvard Business School, where hundreds of men and women kept journals of what their day was like at work, how they felt, what happened. From that emerged a composite of an optimal state; a state when people are fully engaged in what they're doing, they're very focused, they feel good. They're highly productive, because they're at their best, and they feel very connected to people around them. It's a very positive state, and we feel that it's a state people can enter voluntarily—unlike flow, for example, which is that one time you outdid yourself. You were spectacular, but you can't make it happen. It's like grace, it falls from the sky. But optimal is, we think, attainable—by people who just focus on what they need to do, on what's important right now. That's one way to get into the optimal state.”

Daniel Goleman is an American psychologist, author, and science journalist. Before becoming an author, Goleman was a science reporter for the New York Times for 12 years, covering psychology and the human brain. In 1995, Goleman published Emotional Intelligence, a New York Times bestseller. In his newly published book Optimal, Daniel Goleman discusses how people can enter an optimal state of high performance without facing symptoms of burnout in the workplace.

www.danielgoleman.info
www.harpercollins.com/products/optimal-daniel-golemancary-cherniss?variant=41046795288610

www.penguinrandomhouse.com/books/69105/emotional-intelligence-by-daniel-goleman/

www.creativeprocess.info
www.oneplanetpodcast.org
IG www.instagram.com/creativeprocesspodcast

  continue reading

300 tập

Artwork
iconChia sẻ
 
Manage episode 414756758 series 3334571
Nội dung được cung cấp bởi Mia Funk, Non-fiction Writers, and Journalists Talk Writing · Creative Process Original Series. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mia Funk, Non-fiction Writers, and Journalists Talk Writing · Creative Process Original Series hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

“We started our book Optimal reviewing research done at Harvard Business School, where hundreds of men and women kept journals of what their day was like at work, how they felt, what happened. From that emerged a composite of an optimal state; a state when people are fully engaged in what they're doing, they're very focused, they feel good. They're highly productive, because they're at their best, and they feel very connected to people around them. It's a very positive state, and we feel that it's a state people can enter voluntarily—unlike flow, for example, which is that one time you outdid yourself. You were spectacular, but you can't make it happen. It's like grace, it falls from the sky. But optimal is, we think, attainable—by people who just focus on what they need to do, on what's important right now. That's one way to get into the optimal state.”

Daniel Goleman is an American psychologist, author, and science journalist. Before becoming an author, Goleman was a science reporter for the New York Times for 12 years, covering psychology and the human brain. In 1995, Goleman published Emotional Intelligence, a New York Times bestseller. In his newly published book Optimal, Daniel Goleman discusses how people can enter an optimal state of high performance without facing symptoms of burnout in the workplace.

www.danielgoleman.info
www.harpercollins.com/products/optimal-daniel-golemancary-cherniss?variant=41046795288610

www.penguinrandomhouse.com/books/69105/emotional-intelligence-by-daniel-goleman/

www.creativeprocess.info
www.oneplanetpodcast.org
IG www.instagram.com/creativeprocesspodcast

  continue reading

300 tập

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