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Nội dung được cung cấp bởi ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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# 26: Smart Time Management + Mastering Procrastination - Mob Boss Method

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Nội dung được cung cấp bởi ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Ever feel like there just aren't enough hours in the day? We've all been there, and that's why we're unpacking some life-altering time management hacks to help you squeeze every last drop of productivity out of your waking hours. Today's episode is a veritable treasure trove, beginning with the Eisenhower matrix—a tool that'll have you sorting tasks with the efficiency of an air traffic controller. We'll guide you through the quadrants, teaching you to distinguish between the 'Do First' and the 'Don't Even Bother' with relatable examples that'll resonate whether you're juggling spreadsheets or soccer practices.
Strap in as we journey into the world of time blocking, the strategy that high-flying CEOs swear by, and for good reason. It's more than just a calendar exercise—it's a complete overhaul of how you approach your daily mountain of tasks. Say goodbye to multitasking and hello to undivided focus. We'll address common pushbacks head-on and show you how to tailor this flexible approach to fit your unique rhythm, whether you're meticulously organized or a self-confessed procrastinator. Discover the secret to making time blocking work for you, regardless of your stance on structured schedules.
And because all work and no play makes for a very dull day, we're rounding things off with the Pomodoro Technique. Simple, elegant, and oh-so-effective, this method will have you working in sprints, punctuated by guilt-free breaks that keep the dreaded burnout at bay. We'll share personal stories of our own bouts with procrastination and how breaking down tasks and understanding our personal productivity peaks led to breakthroughs. By the end of our chat, you'll be equipped with a suite of strategies to organize your life better than a Marie Kondo-inspired sock drawer, and you'll be ready to celebrate every step towards a more productive, goal-driven existence.
Here are some links to help you become more organized:
1. Eisenhower matrix. https://asana.com/resources/eisenhower-matrix#

2. Time Blocking https://asana.com/resources/what-is-time-blocking

3. Pomodoro Technique: ttps://www.techtarget.com/whatis/definition/pomodoro-technique

4. Procrastination and why it so bad: https://psychcentral.com/health/good-and-bad-things-about-procrastination

  continue reading

Chương

1. Time Management Hacks for Increased Productivity (00:00:02)

2. The Importance of Time Blocking (00:08:24)

3. The Pomodoro Technique for Productivity (00:19:54)

4. Overcoming Procrastination (00:28:29)

5. The Importance of Organization and Productivity (00:39:21)

31 tập

Artwork
iconChia sẻ
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 04, 2024 16:09 (6M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 394036587 series 3495969
Nội dung được cung cấp bởi ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được ZEDDICUS and Mob Boss Anastasia, ZEDDICUS, and Mob Boss Anastasia hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Ever feel like there just aren't enough hours in the day? We've all been there, and that's why we're unpacking some life-altering time management hacks to help you squeeze every last drop of productivity out of your waking hours. Today's episode is a veritable treasure trove, beginning with the Eisenhower matrix—a tool that'll have you sorting tasks with the efficiency of an air traffic controller. We'll guide you through the quadrants, teaching you to distinguish between the 'Do First' and the 'Don't Even Bother' with relatable examples that'll resonate whether you're juggling spreadsheets or soccer practices.
Strap in as we journey into the world of time blocking, the strategy that high-flying CEOs swear by, and for good reason. It's more than just a calendar exercise—it's a complete overhaul of how you approach your daily mountain of tasks. Say goodbye to multitasking and hello to undivided focus. We'll address common pushbacks head-on and show you how to tailor this flexible approach to fit your unique rhythm, whether you're meticulously organized or a self-confessed procrastinator. Discover the secret to making time blocking work for you, regardless of your stance on structured schedules.
And because all work and no play makes for a very dull day, we're rounding things off with the Pomodoro Technique. Simple, elegant, and oh-so-effective, this method will have you working in sprints, punctuated by guilt-free breaks that keep the dreaded burnout at bay. We'll share personal stories of our own bouts with procrastination and how breaking down tasks and understanding our personal productivity peaks led to breakthroughs. By the end of our chat, you'll be equipped with a suite of strategies to organize your life better than a Marie Kondo-inspired sock drawer, and you'll be ready to celebrate every step towards a more productive, goal-driven existence.
Here are some links to help you become more organized:
1. Eisenhower matrix. https://asana.com/resources/eisenhower-matrix#

2. Time Blocking https://asana.com/resources/what-is-time-blocking

3. Pomodoro Technique: ttps://www.techtarget.com/whatis/definition/pomodoro-technique

4. Procrastination and why it so bad: https://psychcentral.com/health/good-and-bad-things-about-procrastination

  continue reading

Chương

1. Time Management Hacks for Increased Productivity (00:00:02)

2. The Importance of Time Blocking (00:08:24)

3. The Pomodoro Technique for Productivity (00:19:54)

4. Overcoming Procrastination (00:28:29)

5. The Importance of Organization and Productivity (00:39:21)

31 tập

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