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Episode 48 - The Eightfold Noble Path
Manage episode 392123700 series 2880636
The goal of meditation is to free ourselves from suffering of the affliction we experience in our life. To see clearly what life is, we have to polish the lens that we look through. Understanding comes from insight rather than studying or intellectual reflection. The eightfold noble path leads to liberation through insight. As soon as you see what this is, you free yourself. The liberation is in the seeing. In order to see, we have to pay wise attention
Chương
1. Episode 48 - The Eightfold Noble Path (00:00:00)
2. The Foundation of Virtue (00:05:14)
3. Right Effort, mindfulness and concentration (00:09:33)
4. The Mind as a Mirror (00:18:31)
51 tập
Manage episode 392123700 series 2880636
The goal of meditation is to free ourselves from suffering of the affliction we experience in our life. To see clearly what life is, we have to polish the lens that we look through. Understanding comes from insight rather than studying or intellectual reflection. The eightfold noble path leads to liberation through insight. As soon as you see what this is, you free yourself. The liberation is in the seeing. In order to see, we have to pay wise attention
Chương
1. Episode 48 - The Eightfold Noble Path (00:00:00)
2. The Foundation of Virtue (00:05:14)
3. Right Effort, mindfulness and concentration (00:09:33)
4. The Mind as a Mirror (00:18:31)
51 tập
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