Shadow Change: Part 2 - Practical Steps to Transform Mindsets & The Power of Awareness
Manage episode 456234474 series 3393269
Awareness is the foundation of transformation. Before we can change the patterns that no longer serve us, we must first recognize them. Much of what drives our behavior exists beneath the surface—influences that are rooted in our subconscious. Bringing these influences into the light of our awareness is the first step toward creating meaningful, lasting change.
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