E111: Why You Should Hug A Tree - The Physical and Spiritual Benefits

Chakras and Shotguns

Nội dung được cung cấp bởi Mik & Jenn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mik & Jenn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

3M ago 39:17

MP3•Trang chủ episode

Send us a text

In this episode of Chakras and Shotguns, join us as we dive deep into the world of trees. We explore the physical, mental, emotional, and spiritual benefits of connecting with nature. Learn how trees can impact your well-being and why spending time in their presence is essential for your overall health and happiness. Don't forget to subscribe to our YouTube channel for the full visual experience!
Some things that we talked about in this episode:

Want to know more about the Celtic and Druidic traditions around trees? Check out THE HEALING POWER OF TREES by Sharlyn Hidalgo (Paperback, Kindle).*
Want to read more about the studies on forest bathing? Check out this study from the Journal of Environmental Psychology and the Journal of Environmental Heath and Preventive Medicine.
Want to read more about indigenous wisdom around nature? Check out BRAIDING SWEETGRASS by (Paperback, Kindle, Hardback, Audiobook).*

Instagram: @chakrasandshotguns

Tik Tok: @chakraspodcast

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

122 tập

#Religion #Self-Improvement #Mik And Jenn #Prepping #Chakras #Human Design #Meditation #Preparedness #Healing #Spiritual Awakening #Podcasting Education #Spiritual Beings #Reiki