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Coaching for Geeks: Gaming, Health, Dating, Fitness for the Geek who wants more! | Health | Mindset | D&D |
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21 - Fitness - Heroes and Villains of Diet with Coach Austin
Manage episode 210599666 series 2363065
What's the deal with fat these days? Sugar? Carbs? Help us Coach Austin! You're our only hope!
Austin sets the record straight with the myths around what's good and bad food to help you make the right choices for you, and find your own heroes.
Join our geeky gang on Facebook and we'll help you get what you want (and play games)
Check out Coach Austin's Gym
https://hyperleveltraining.com/
Email Austin
Email Robin
Main site
Don't forget to subscribe on iTunes (a review would be awesome too!)
https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2
108 tập
Manage episode 210599666 series 2363065
What's the deal with fat these days? Sugar? Carbs? Help us Coach Austin! You're our only hope!
Austin sets the record straight with the myths around what's good and bad food to help you make the right choices for you, and find your own heroes.
Join our geeky gang on Facebook and we'll help you get what you want (and play games)
Check out Coach Austin's Gym
https://hyperleveltraining.com/
Email Austin
Email Robin
Main site
Don't forget to subscribe on iTunes (a review would be awesome too!)
https://itunes.apple.com/gb/podcast/coaching-for-geeks/id1139453089?mt=2
108 tập
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