Following Your Purpose, Being In It For The Long Game & Productive Wellness Habits with Kira Jones
Manage episode 340341443 series 3192407
This Week on the pod, we sat down with Kira Jones (@kirajones) is the Founder / CEO of Cacti App (@cactiwellness)
Cacti Wellness Collective is an online wellness and productivity platform that empowers ambitious women to improve their mind, body, and focus. All of their content is made for the busy gal on the go - all their content is under 20-minutes so you can efficiently and effectively reach your work & self care goals.
This episode begins with Kira taking you through a 5x5 Breath-work exercise you can take with you, replay when you need to re-center, re-connect and align with your breath.
EPISODE OVERVIEW:
- Where her journey began and what brought her from Wisconsin to LA to now living in Soho, NY scaling her Wellness platform / brand.
- How the idea and vision behind Cacti Wellness birthed
- Tips for finding / leaning into the inner whisper on your true purpose and calling
- Getting started in your entrepreneurial journey - How to know where to begin when starting your own business, brand, app
- Kira’s mindset on taking the leap / jump to go all in on the entrepreneur path
- Intention and Vision behind Cacti Wellness App
- How to change your habits
- How Kira scaled her Instagram community in the past 12 months rapidly through Instagram Reels
- Kiras Content Tips for Social Media and building community / brand
- Time Management, Productivity and Wellness Tips and Habits
- How to achieve a good work / life balance your life
& so much more!
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EPISODE MENTIONS:
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CONNECT:
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