Molly DeFrank - Reconnecting Families in the Digital Age—Insights from Digital Detox and the Two-Week Tech Reset

Coffee Monday

Grab your cup of joe, silence those notifications and curl up for a new episode with our latest guest, Molly DeFrank. Molly is a former politico turned supermom and author of Digital Detox, a transformative guide helping parents reconnect with their kids in today’s digital age.

In this episode, Molly and Rae share a relatable conversation on the struggles of parenting in a digital forward world. Between the challenges with young children and the affects digital media can have on anyone, this truly is an insightful listen. Molly offers practical advice for parents navigating the challenges of modern parenting while striving to recreate meaningful childhood experiences.

Molly’s “Two Week Tech Reset for Kids” approach is data-driven, highlighting the importance of reducing screen time to foster better development in kids. She emphasizes how unplugging can reignite creativity, helping children explore their imagination and build stronger family connections.

This episode is packed with valuable insights, relatable stories, and helpful tips for parents striving to create a balanced and fulfilling family life. Follow Molly at @mollydefrank to stay connected with her latest work and tips.

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify, or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.