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S2 EP31: RG SHORE, THE OCEAN IN ME
Manage episode 446498164 series 3450907
Nội dung được cung cấp bởi NICOA DUNNE, COACH and NICOA DUNNE. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được NICOA DUNNE, COACH and NICOA DUNNE hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
NICOA and RG SHORE, author of the award winning memoir THE OCEAN INSIDE ME, engaged in a profound dialogue about the importance of recognizing and transcending labels, connecting the head and heart through meditation, and transforming personal energy to create positive change in the world. Through their conversations, they explore the themes of identity, injustice, and the true nature of reality, emphasizing the importance of empathy and open dialogue in addressing these complex issues while sharing some insights into somatic work and meditation. Everyone's LIFE BY DESIGN is different and meditation is a doorway to peace no matter what your story!
THE OCEAN INSIDE ME is a spiritual memoir about healing racial trauma as a person of color incarcerated in an almost all-white prison. Amidst harsh conditions and blatant racism, R.G. Shore learned to meditate by going into his body, befriending his shadow, and learning to sit with the traumas held by his younger self. A Master in meditation, R.G. found a way to liberate his inner child in the most unlikely place, and is now offering a path for you to find healing as well.
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