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CC048 How to survive Christmas without a crisis
Manage episode 193066921 series 1319783
Following last week's episode on beating burnout in the workplace, and given that Christmas is often a time that pushes our stress levels to the max, I invited Val Stevenson to discuss how to survive Christmas without a crisis. Val is an independent coach and consultant who specialises in building resilience in organisations and individuals.
In this episode Val shares her knowledge and experience as we explore:
- How can we survive Christmas without a crisis?
- Christmas can often be a ‘groundhog’ day experience, how can we do something different but still keep the spirit of a family Christmas?
- And more fabulous tips for keeping well at Christmas and enjoying ourselves.
GUEST: Val Stevenson HOST: Sherry Bevan
Mentioned on the show and other useful links- Website: VS Coaching VScoach.com and The Art of Work theartofwork.uk.com
- Email: vstevenson @vscoach.com
- Comment on the show notes
- Tweet me @SherryRB using #ConfidentConversations
- Get in touch with me directly here
- Subscribe, rate and review in iTunes
- On Twitter @SherryRB
- On LinkedIn
- Like The Confident Mother Facebook page
- Continue the conversation on career, confidence and leadership in my City Conversations Facebook group
- Get career, confidence & leadership tips direct in your Inbox every week when you sign up to The Confidence Guide
56 tập
Manage episode 193066921 series 1319783
Following last week's episode on beating burnout in the workplace, and given that Christmas is often a time that pushes our stress levels to the max, I invited Val Stevenson to discuss how to survive Christmas without a crisis. Val is an independent coach and consultant who specialises in building resilience in organisations and individuals.
In this episode Val shares her knowledge and experience as we explore:
- How can we survive Christmas without a crisis?
- Christmas can often be a ‘groundhog’ day experience, how can we do something different but still keep the spirit of a family Christmas?
- And more fabulous tips for keeping well at Christmas and enjoying ourselves.
GUEST: Val Stevenson HOST: Sherry Bevan
Mentioned on the show and other useful links- Website: VS Coaching VScoach.com and The Art of Work theartofwork.uk.com
- Email: vstevenson @vscoach.com
- Comment on the show notes
- Tweet me @SherryRB using #ConfidentConversations
- Get in touch with me directly here
- Subscribe, rate and review in iTunes
- On Twitter @SherryRB
- On LinkedIn
- Like The Confident Mother Facebook page
- Continue the conversation on career, confidence and leadership in my City Conversations Facebook group
- Get career, confidence & leadership tips direct in your Inbox every week when you sign up to The Confidence Guide
56 tập
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