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Ask the Coaches #3
Manage episode 238058885 series 2162134
I sit down with B$ (Brandon Melott) to discuss a variety of topics. We get caught up on our races seasons in 2019 to see what is working and what is not with training. We talk about Brandon winning another National Championship at Marathon Nationals at Palo Duro Canyon. We end the episode covering some training tips for the summer, Brandon's crazy new diet, training for elevation, and several other topics.
You can follow along with our adventures in real time at
Instagram Ryan @conquer_training Brandon @bmoney_racing
Please send any feedback to ryan@conquertraining.com
Oregon Gravel Grinder - https://www.oregontrailgravelgrinder.com/
33 tập
Manage episode 238058885 series 2162134
I sit down with B$ (Brandon Melott) to discuss a variety of topics. We get caught up on our races seasons in 2019 to see what is working and what is not with training. We talk about Brandon winning another National Championship at Marathon Nationals at Palo Duro Canyon. We end the episode covering some training tips for the summer, Brandon's crazy new diet, training for elevation, and several other topics.
You can follow along with our adventures in real time at
Instagram Ryan @conquer_training Brandon @bmoney_racing
Please send any feedback to ryan@conquertraining.com
Oregon Gravel Grinder - https://www.oregontrailgravelgrinder.com/
33 tập
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