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The Importance of Knowing and Keeping boundaries with psychotherapist Armele Philpotts
Manage episode 332069025 series 2927760
This was a listener requested topic. Boundaries form the basis of all our relationships, be they with family, work colleagues or romantic partners. Boundaries even matter if you're travelling on public transport! In this episode Armele Philpotts explains how anger is a really useful tool to alert us to a boundary being crossed. How to make boundaries, what they tell us about ourselves, and how to keep them.
Armele is a psychotherapist in private practice who specialises in healthy relationships and the effects of trauma. Her website is at: https://apcounselling.wordpress.com/
Make a one off donation: https://supporter.acast.com/conversations-with-annalisa-barbieri
Want this podcast ad free: head over to my Patreon https://www.patreon.com/annalisabarbieri
Follow us: Twitter: @AnnalisaB, Instagram: @pocketannalisa
Support this show http://supporter.acast.com/conversations-with-annalisa-barbieri.
Hosted on Acast. See acast.com/privacy for more information.
50 tập
Manage episode 332069025 series 2927760
This was a listener requested topic. Boundaries form the basis of all our relationships, be they with family, work colleagues or romantic partners. Boundaries even matter if you're travelling on public transport! In this episode Armele Philpotts explains how anger is a really useful tool to alert us to a boundary being crossed. How to make boundaries, what they tell us about ourselves, and how to keep them.
Armele is a psychotherapist in private practice who specialises in healthy relationships and the effects of trauma. Her website is at: https://apcounselling.wordpress.com/
Make a one off donation: https://supporter.acast.com/conversations-with-annalisa-barbieri
Want this podcast ad free: head over to my Patreon https://www.patreon.com/annalisabarbieri
Follow us: Twitter: @AnnalisaB, Instagram: @pocketannalisa
Support this show http://supporter.acast.com/conversations-with-annalisa-barbieri.
Hosted on Acast. See acast.com/privacy for more information.
50 tập
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