Episode 1: Alternatives To "How Was Your Day?" Core Conversations With Abi Ray, LMFT podcast

Nội dung được cung cấp bởi Abi Ray, LMFT, Abi Ray, and LMFT. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Abi Ray, LMFT, Abi Ray, and LMFT hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Core Conversations with Abi Ray, LMFT «
Episode 1: Alternatives to "How was your day?"

1y ago 4:42

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We've all been there. Where you walk in the door and greet your partner or housemate with a "How was your day?" only to half listen to what they say. With hectic schedules, upbeat training tempos, and frequent TDYs, it's not uncommon to experience a decline in attention and concentration by the end of the day. This is the brain's way of repairing and preparing for the next big thing. However, when it comes to reconnecting with your loved ones, it can be misinterpreted as distraction — or even disinterest. To help alleviate misunderstanding and added tension, listen along for a few practical and applicable tips.

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#Podcasting Education #Self-Improvement #Abi Ray LMFT #Abi Ray #LMFT