Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
How to Grow in Emotional Intelligence & Maturity
Manage episode 355205290 series 3368261
LEARN MORE ABOUT SECURE
In this episode, I delve into what emotional intelligence and maturity really mean, the signs that show if someone is emotionally mature or not, and the reasons behind it. You will learn why having a broad emotional range and emotional maturity is so important for a fulfilling life and how it positively impacts your relationships and overall well-being. You will gain communication tools to share your feelings from an empowered place.
I also provide practical tips for growing in emotional maturity and how to develop a healthy relationship with your emotions. This podcast is a must-listen for anyone looking to deepen their understanding of their emotions and build healthier relationships.
!!!NEW BOUNDARY-SETTING COURSE!!! Read about it here.
Special Price for Podcast Listeners :)
Highlights:
(01:17) Alchemy: My 3 month in-depth program for Creating Conscious Relationships
(07:08) 6 signs of emotional immaturity
(11:43) 5 signs of emotional maturity
(14:47) Integrated Communication: Taking ownership of your own feelings vs blaming others
(19:00) 4 reasons you might struggle with emotional immaturity
(23:13) Diving into your stories around anger & sadness
(27:55) What possibilities exist beyond your fear of feeling
(30:00) Journal prompt for emotional shadow work
(31:04) A practice for expressing uncomfortable feelings
Links:
Alchemy Program: https://learn.jenelleannette.com/alchemy
Instagram:JENELLE ♡ Inner Work Guide 𓆃 (@jenelleannette) • Instagram photos and videos
Website: Home - Jenelle Annette
49 tập
Manage episode 355205290 series 3368261
LEARN MORE ABOUT SECURE
In this episode, I delve into what emotional intelligence and maturity really mean, the signs that show if someone is emotionally mature or not, and the reasons behind it. You will learn why having a broad emotional range and emotional maturity is so important for a fulfilling life and how it positively impacts your relationships and overall well-being. You will gain communication tools to share your feelings from an empowered place.
I also provide practical tips for growing in emotional maturity and how to develop a healthy relationship with your emotions. This podcast is a must-listen for anyone looking to deepen their understanding of their emotions and build healthier relationships.
!!!NEW BOUNDARY-SETTING COURSE!!! Read about it here.
Special Price for Podcast Listeners :)
Highlights:
(01:17) Alchemy: My 3 month in-depth program for Creating Conscious Relationships
(07:08) 6 signs of emotional immaturity
(11:43) 5 signs of emotional maturity
(14:47) Integrated Communication: Taking ownership of your own feelings vs blaming others
(19:00) 4 reasons you might struggle with emotional immaturity
(23:13) Diving into your stories around anger & sadness
(27:55) What possibilities exist beyond your fear of feeling
(30:00) Journal prompt for emotional shadow work
(31:04) A practice for expressing uncomfortable feelings
Links:
Alchemy Program: https://learn.jenelleannette.com/alchemy
Instagram:JENELLE ♡ Inner Work Guide 𓆃 (@jenelleannette) • Instagram photos and videos
Website: Home - Jenelle Annette
49 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.