Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Nội dung được cung cấp bởi Cultivating H.E.R. Space. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cultivating H.E.R. Space hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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S23E7: You Are More Than Your Title with Dr. Trudy-Ann Frazer
MP3•Trang chủ episode
Manage episode 434532776 series 3231846
Nội dung được cung cấp bởi Cultivating H.E.R. Space. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cultivating H.E.R. Space hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey lady! This week, Dr. Dom and Terri welcome a truly inspiring guest who will bring a bright smile to your face. Dr. Trudy-Ann Frazer is a pediatric dentist, wellness expert, and social media influencer.
She stops by Cultivating H.E.R. Space to drop words of wisdom and wise practices for dental hygiene. Dr. Trudy-Ann shares her inspiring story of how staying true to herself opened doors that allowed her to grow into a successful pediatrician and wellness practitioner.
Dr. Trudy-Ann shares why she believes finding your sister tribe – the group of women who can walk with you as you strut into your best self – should be a high priority. And, she offers some of the health and wellness gems she shares with guests of her I Am Worthy retreat.
She also shares pro tips on how to develop healthy dental hygiene habits for yourself and your little ones. Trust us, if you’re ready to elevate your oral care you won’t want to miss these tips!
Quote of the Day:
"Invest in yourself like you're the most valuable asset"
– Dr. Trudy-Ann Frazer
Where to find Dr. Trudy-Ann Frazer:
Website: I Am Worthy Retreat
Instagram: @drtudyann
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
She stops by Cultivating H.E.R. Space to drop words of wisdom and wise practices for dental hygiene. Dr. Trudy-Ann shares her inspiring story of how staying true to herself opened doors that allowed her to grow into a successful pediatrician and wellness practitioner.
Dr. Trudy-Ann shares why she believes finding your sister tribe – the group of women who can walk with you as you strut into your best self – should be a high priority. And, she offers some of the health and wellness gems she shares with guests of her I Am Worthy retreat.
She also shares pro tips on how to develop healthy dental hygiene habits for yourself and your little ones. Trust us, if you’re ready to elevate your oral care you won’t want to miss these tips!
Quote of the Day:
"Invest in yourself like you're the most valuable asset"
– Dr. Trudy-Ann Frazer
Where to find Dr. Trudy-Ann Frazer:
Website: I Am Worthy Retreat
Instagram: @drtudyann
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
325 tập
S23E7: You Are More Than Your Title with Dr. Trudy-Ann Frazer
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
MP3•Trang chủ episode
Manage episode 434532776 series 3231846
Nội dung được cung cấp bởi Cultivating H.E.R. Space. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cultivating H.E.R. Space hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey lady! This week, Dr. Dom and Terri welcome a truly inspiring guest who will bring a bright smile to your face. Dr. Trudy-Ann Frazer is a pediatric dentist, wellness expert, and social media influencer.
She stops by Cultivating H.E.R. Space to drop words of wisdom and wise practices for dental hygiene. Dr. Trudy-Ann shares her inspiring story of how staying true to herself opened doors that allowed her to grow into a successful pediatrician and wellness practitioner.
Dr. Trudy-Ann shares why she believes finding your sister tribe – the group of women who can walk with you as you strut into your best self – should be a high priority. And, she offers some of the health and wellness gems she shares with guests of her I Am Worthy retreat.
She also shares pro tips on how to develop healthy dental hygiene habits for yourself and your little ones. Trust us, if you’re ready to elevate your oral care you won’t want to miss these tips!
Quote of the Day:
"Invest in yourself like you're the most valuable asset"
– Dr. Trudy-Ann Frazer
Where to find Dr. Trudy-Ann Frazer:
Website: I Am Worthy Retreat
Instagram: @drtudyann
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
She stops by Cultivating H.E.R. Space to drop words of wisdom and wise practices for dental hygiene. Dr. Trudy-Ann shares her inspiring story of how staying true to herself opened doors that allowed her to grow into a successful pediatrician and wellness practitioner.
Dr. Trudy-Ann shares why she believes finding your sister tribe – the group of women who can walk with you as you strut into your best self – should be a high priority. And, she offers some of the health and wellness gems she shares with guests of her I Am Worthy retreat.
She also shares pro tips on how to develop healthy dental hygiene habits for yourself and your little ones. Trust us, if you’re ready to elevate your oral care you won’t want to miss these tips!
Quote of the Day:
"Invest in yourself like you're the most valuable asset"
– Dr. Trudy-Ann Frazer
Where to find Dr. Trudy-Ann Frazer:
Website: I Am Worthy Retreat
Instagram: @drtudyann
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
325 tập
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