

TÀI TRỢ BỞI
When the s..t hits the fan, it is important to take as good care of ourselves as possible... but that can be quite hard. In this episode I share my morning and evening routines and some practical self-care tips and how we can set ourselves up for success when dealing with tough times...
In this episode I mention The Future Diary by The Holistic Psychologist. Check her out on instagram as well as Mel Robbins' Miracle morning
47 tập
When the s..t hits the fan, it is important to take as good care of ourselves as possible... but that can be quite hard. In this episode I share my morning and evening routines and some practical self-care tips and how we can set ourselves up for success when dealing with tough times...
In this episode I mention The Future Diary by The Holistic Psychologist. Check her out on instagram as well as Mel Robbins' Miracle morning
47 tập
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.