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43 - The Story of My Conscious Uncoupling / Breakup
Manage episode 425751120 series 3251419
In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go.
This is a story of hope.
(as shared in the podcast, please do send me a DM on instagram (@sophie.josephina) with what youre taking away from this episode. This is so personal and I am recording this to be useful and hopeful for you )
Shownotes
00:00 - why I only recorded the podcast now
02:00 - what the stay/go is so much harder than the actual breakup
04:00 - 3 reasons why him and I broke up (+ why all the tools wont save you)
12:55 - 5 checks for the feminine whether this relationship still serves her
18:40 - how did we know WHEN it was over
20:50 - how we did the conscious uncoupling
24:35 - 4 ways I did this breakup the feminine way
( 27:10 - on the Scorned Angry Woman that was Done Wrong)
30:40 - how we did our closing ceremony
32:45 - how men and women process breakups differently
34:45 - a story of hope of how Im doing now
38:10 - Question: what to do when the other doesnt want to consciously uncouple?
39:00 - Question: the big 5 checks on whether to stay or go
43:55 - Question: resources for anyone going through stay/go
44:55 - Question: a resource for anyone moving through a breakup
45:40 - Closing words of hope
43 tập
Manage episode 425751120 series 3251419
In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go.
This is a story of hope.
(as shared in the podcast, please do send me a DM on instagram (@sophie.josephina) with what youre taking away from this episode. This is so personal and I am recording this to be useful and hopeful for you )
Shownotes
00:00 - why I only recorded the podcast now
02:00 - what the stay/go is so much harder than the actual breakup
04:00 - 3 reasons why him and I broke up (+ why all the tools wont save you)
12:55 - 5 checks for the feminine whether this relationship still serves her
18:40 - how did we know WHEN it was over
20:50 - how we did the conscious uncoupling
24:35 - 4 ways I did this breakup the feminine way
( 27:10 - on the Scorned Angry Woman that was Done Wrong)
30:40 - how we did our closing ceremony
32:45 - how men and women process breakups differently
34:45 - a story of hope of how Im doing now
38:10 - Question: what to do when the other doesnt want to consciously uncouple?
39:00 - Question: the big 5 checks on whether to stay or go
43:55 - Question: resources for anyone going through stay/go
44:55 - Question: a resource for anyone moving through a breakup
45:40 - Closing words of hope
43 tập
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