Let Yourself Be Bored

Design Yourself

Nội dung được cung cấp bởi Sharon Lipovsky and Point Road Studios. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sharon Lipovsky and Point Road Studios hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

5M ago 25:05

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Boredom: Friend or foe? For many of us, boredom is a luxury in our fast-paced lives. While some avoid it at all costs, boredom sparks enormous creativity and productivity. If we surrender to doing nothing, there are many opportunities to be bored in the mundane moments of life. What is your relationship with boredom? What distracts you from being present right where you are? Come explore in this Design Yourself episode how to let yourself be bored.

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Ideas Shared Reflection Prompts on Boredom

What is your relationship with boredom?
Could you embrace the mindset of bored and brilliant?
What are habits that are preventing you from boredom? Netflix, early morning scrolling, the impulse to text back/stay on top of emails, etc.
What boredom experiments could you design?
What’s one commitment you make today to explore this topic further?

Links and Resources

Manoush Zomorodi’s book Bored and Brilliant

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