Episode #83: Lauren Zielinski // Certified Nurse Midwife // The Beauty of Birth and Labor

Detox & Chill

We have SUCH a good episode for you this week.

You’ll remember Lauren from Episode #53 - we talked all about female sexual health and empowerment and how we can be truly in our bodies as women.

Well, we are lucky enough to have her back this week to share her incredible knowledge on labor and birth! After starting her career as a labor and delivery nurse in a hospital setting, Lauren completed a certified nurse midwife program and now works at a birth center.

In this episode, we talked to her all about the options you have when you get pregnant (as far as care is concerned), the process of labor, what different medical interventions can look like, and how to lean in and trust this beautiful process.

If we learned anything, it’s that we definitely need a part three with Lauren - she is SUCH an advocate and wealth of knowledge. We feel so honored that we were able to talk to her today!

You can find Lauren HERE and HERE on Instagram.

As we mentioned, we’re thinking about all of you. If you need support or just someone to talk to - reach out!! As always, you can find us on Instagram @DetoxandChillPodcast and on our website. You can also join our *Super Exclusive* Facebook Group here!

Love,

Meg & Beck

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