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Difference Makers: Nicholas Stein, Mindfulness & Meditation Teacher
Manage episode 320758261 series 3257432
Nội dung được cung cấp bởi Jim Boghos. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jim Boghos hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of Difference Makers, Jim Boghos interviews Nicholas Stein, the former showrunner of National Geographic's hit show Border Wars turned Mindfulness & Meditation Teacher.
They talk about Nick's days spent on the US/MX border and how the atrocities he and his team experienced there finally brought him to give meditation and mindfulness a try.
Nicholas' experience with mindfulness & meditation had such a profound effect on his entire life that he decided to leave the television business and devote himself fully to helping others start and maintain a practice of their own, eventually writing a book "Mindfulness as a Second Language" on the subject.
Nick currently teaches mindfulness & meditation in a variety of settings, including to law enforcement officers, at corporate events & higher education institutions, as well as hosting online sessions. For more information, please visit his website strategicstillness.com.
His book is available on Amazon at https://www.amazon.com/Mindfulness-Second-Language-No-Nonsense-Fulfilling-ebook/dp/B08NWL3V9J#:~:text=As%20we%20leave%202020%20and,in%20all%20our%20go%20bags.&text=Nick%20Stein's%20book%20blends%20clear,how%20we%20live%20our%20lives.
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