Dr. Yoni Freedhoff: 48 Words to Help You Live a Healthier Life, and Stop Beating Yourself Up

Digging Deep with Mark Sutcliffe

Doctor, professor, author, obesity expert, and health advocate, Dr. Yoni Freedhoff tells the story of how one less-than-healthy weekend in Montreal led to a career in medicine. From the advice he received from a very ill patient to his collection of bizarre weight loss gadgets from years gone by, get to know the man who you’ve seen quoted or interviewed in countless national news stories. Dr. Freedhoff talks about his passionate -- and sometimes combative -- interactions on social media, and offers 48 words that sum up the simple, straightforward way to live a healthy life.

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