Talking Benders and Mental Health (with Tahi James)
Manage episode 371578789 series 3413372
Episode 13 discusses changing your bad habits, mental health, and reaching your higher self, with Tahi James from Polaris Coaching. Get ready to see three former bender-heads be open and real about their journeys to reconnecting with themselves.
Follow Disgraceful the Podcast on TikTok and Instagram:
@disgracefulthepodcast
Hosts: Sarah and Georgie
Guest: @tahi.polariscoaching
Editor: Giorgia Wilson
15 tập